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TopicI Am OVERWEIGHT At 5'7 156lbs.Why Am I STRUGGLING TO Lose MORE WEIGHT?!
Son Of Spam
03/11/22 12:19:30 PM
#48:


AngelsNAirwav3s posted...
There is something wrong in your 1200 calorie calculation, are you binging some days? Are you drinking alcohol? Download cronometer or My Fitness Pal and track all of your food and drink intake (besides water) for a week
Yeah, it sounds like a calorie consumption miscalculation. His basal metabolic rate alone should burn close to 1600 calories.

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