LogFAQs > #963360357

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Topic	I Am OVERWEIGHT At 5'7 156lbs.Why Am I STRUGGLING TO Lose MORE WEIGHT?!
LookMoneyStatus 03/11/22 11:58:51 AM #44:	bsp77 posted... Ah, yeah. This does seem suspect now. Unfortunately, me gaining 30lbs since late 2020 is not a joke :( I basically just want to lose all the fat I gained. In which most of it went to my gut and face :/ I see some suggestions to weight lift again, and Im fine doing that. Any programs in particular thats recommended for beginners? I used to do Starting Strength, but injured my knee. And thus, looking for a program that doesn't implement squats as much <cite>LookMoneyStatus posted [p:963360357] in I Am OVERW... [t:79937912]...</cite> <quote>bsp77 posted... </cite> <quote>Ah, yeah. This does seem suspect now.</quote>Unfortunately, me gaining 30lbs since late 2020 is not a joke :( I basically just want to lose all the fat I gained. In which most of it went to my gut and face :/ I see some suggestions to weight lift again, and Im fine doing that. Any programs in particular thats recommended for beginners? I used to do Starting Strength, but injured my knee. And thus, looking for a program that doesn't implement squats as much </quote> ... Copied to Clipboard!
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