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TopicI Am OVERWEIGHT At 5'7 156lbs.Why Am I STRUGGLING TO Lose MORE WEIGHT?!
SauI_Goodman
03/11/22 11:58:04 AM
#43:


LookMoneyStatus posted...
I'm 100% serious. I got lazy during the pandemic and went from 135-165. Now I'm at 156lbs , and my gut is still hanging over. I also noticed weight gain on my face, compared to when I was in my early 20's(where I was 135lbs)

What am I supposed to do? When I have lifted weights: My legs get bigger, back gets bigger, and shoulders look more big. But my chest sucks..always has!
chest press, pec fly, pushups. is all you need. some might include bench press too.

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