LogFAQs > #963360011

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Topic	I Am OVERWEIGHT At 5'7 156lbs.Why Am I STRUGGLING TO Lose MORE WEIGHT?!
bsp77 03/11/22 11:42:14 AM #30:	30 to 40 minutes walking is only about 200 calories. And if you otherwise sit on your butt all day, that really is very little calories burned overall. Now 30 to 40 minutes running can be 400 to 500 calories for your weight --- Currently playing: Horizon Forbidden West <cite>bsp77 posted [p:963360011] in I Am OVERW... [t:79937912]...</cite> <quote>30 to 40 minutes walking is only about 200 calories. And if you otherwise sit on your butt all day, that really is very little calories burned overall. Now 30 to 40 minutes running can be 400 to 500 calories for your weight --- Currently playing: Horizon Forbidden West</quote> ... Copied to Clipboard!
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