LogFAQs > #883388510

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Topic	Do you prefer morning or night workouts?
Teen Girl Squad 07/22/17 11:32:57 AM #9:	I have more energy enjoy the workout itself better at night but I'll find reasons not to go 9/10 times. I know workout in the morning, which sucks for the first 30ish minutes (from waking to startup), then I'm good for the rest of the day (and sleep better). The best thing about workouts in the morning for me (a non-exercise lover) is that by the time I get home/shower its not much different than if I had woken up and fumbled around for an hour. Plus the gym not as crowded. --- "Rest of league playing checkers, Chargers playing E-Sports." Drug_Smoker. <cite>Teen Girl Squad posted [p:883388510] in Do you pre... [t:75592831]...</cite> <quote>I have more energy enjoy the workout itself better at night but I'll find reasons not to go 9/10 times. I know workout in the morning, which sucks for the first 30ish minutes (from waking to startup), then I'm good for the rest of the day (and sleep better). The best thing about workouts in the morning for me (a non-exercise lover) is that by the time I get home/shower its not much different than if I had woken up and fumbled around for an hour. Plus the gym not as crowded. --- "Rest of league playing checkers, Chargers playing E-Sports." Drug_Smoker.</quote> ... Copied to Clipboard!
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