LogFAQs > #882941949

LurkerFAQs, Active DB, Database 1 ( 03.09.2017-09.16.2017 ), DB2, DB3, DB4, DB5, DB6, DB7, DB8, DB9, DB10, DB11, DB12, Clear

Topic List	Page List: 1
Topic	Treadmill: Better to run faster, run normal on an incline, or increase time?
KillerKhan420 07/15/17 1:18:16 AM #17:	Drpooplol posted... KillerKhan420 posted... Suchomimus posted... Running on a treadmill in summer? Really? The sun drains you faster and not everybody wants a sun tan. As for TC, jack the elevation as far as it can go and go 4 mph for 1 hour. That'll be over 1000 calories burned and a respectable amount of miles walked. it'll also be miserable. just a fair warning, since I've done it in the past, but just a tad faster. What will be miserable? The walking 4 miles? If your goal is to lose weight you should be burning calories and doing the elevation on the machine to the max will help with that. --- "I know how the business works because I'm a wrestling fan"-hulkhogan1 <cite>KillerKhan420 posted [p:882941949] in Treadmill:... [t:75565580]...</cite> <quote><cite>Drpooplol posted...</cite> <quote><cite>KillerKhan420 posted...</cite> <quote><cite>Suchomimus posted...</cite> <quote>Running on a treadmill in summer? Really?</quote> The sun drains you faster and not everybody wants a sun tan. As for TC, jack the elevation as far as it can go and go 4 mph for 1 hour. That'll be over 1000 calories burned and a respectable amount of miles walked.</quote> it'll also be miserable. just a fair warning, since I've done it in the past, but just a tad faster.</quote> What will be miserable? The walking 4 miles? If your goal is to lose weight you should be burning calories and doing the elevation on the machine to the max will help with that. --- "I know how the business works because I'm a wrestling fan"-hulkhogan1 </quote> ... Copied to Clipboard!
Topic List	Page List: 1