LogFAQs > #881787566

My prescription, as a trialist myself, is that you ought to be in motility more if you are desirous of carbohydrates since they are primarily givers of energy units (calories) and happy hormone activators to the frame. Personally, I suffered low spirits and energy less days from abstinence for too long, thus I consume them when necessary, not whimsically. I maintained a sinewy build with little body fat, though now I am much slimmer when I spent it wisely.

You could also add probiotics, cheaply, with yoghurt or kefir in your diet. Those microorganisms aid your metabolism to withdraw the energy from them much faster. And if you cannot exercise, they can rid of the excess since "carbs" are one of their foods, so it is a win-win.

I'm not a follower anymore in my bodybuilding course, but I pray you may achieve the outcome well through your resolution and asceticism.