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| Topic | third day into a keto diet. things are about to get interesting |
| NOM 05/24/17 9:06:39 PM #34: | Try this shake to start off your morning TC: 8oz spinach 2 tablespoons peanut butter 2 scoops protein powder 1 tablespoon MCT oil 1 tablespoon butter pinch of salt 12oz almond milk or water I drink this sumbitch in the morning and ain't hungry again until late evening when it's dinner time. --- this just here so I ain't a smelly sigless user ... Copied to Clipboard! |
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