LogFAQs > #879720567

Twinmold posted...

The science of this diet doesn't even make sense. Just more snake oil sold to you by a health industry that's figured out that its clientbase wants fast results, but don't wanna have to actually read the science journals backing it up.

if by "health industry" you mean people who grow and sell eggs, chicken, beef, greens and avocados, sure. no diet pills here, just a shift to a healthier diet with more controlled portion sizes. it's not much different than a standard low carb diet, except instead of increasing my protein intake to compensate I increase (healthy) fat intake