Emblem is 100% right. When you do a fast like that you are going to throw your metabolism for a loop. Your body is going to think you are starving and go into starvation mode. Not only will you gain the weight back, but it is very possible to gain further weight because of overcompensation.
Not necessarily that. I mean fasting isn't always bad as long as you're smart about how you do it and don't do it for too long. It's just that tc is just going to go back to his shitty diet and just end up gaining the weight back and learn nothing
How can you sincerely say all of those assumptions as fact? You even know what I will learn before I even learn it? come on
The 3 reasons you posted for fasting don't show that you plan to start better eating habits ---