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Topic | I don't know how even relatively healthy people are ever sated |
_Rinku_ 05/19/17 4:23:56 PM #9: | They just eat small portions. Some people genuinely have smaller appetites. My mom is one of those people; a kid's meal from McDonald's is more than enough for a meal for her. Not snacking is another strategy. Some people just have a naturally easier time of it. I personally always feel hungry and just have to fight it if I want to lose weight. ... Copied to Clipboard! |
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