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| Topic | I don't know how even relatively healthy people are ever sated |
| DanielCormier 05/19/17 4:21:32 PM #7: | Once you get accustomed to not eating crap by the bucketful, you're more easily sated. Also, a lot of the foods people eat actually make you want to eat more while others are more filling or curb your appetite. For example, a serving of rice, a serving of steamed veggies, and a baked chicken breast will satisfy me more than two pieces of pizza. Then you have to taken into account levels of activity, hydration, sleep, etc. joe40001 posted... But like nobody does that because it's a miserable existence Dude you could apply that to anything. We don't have all the janitors, fast food workers, garbage men, etc. because people do things that they love all the time. Eating right doesn't at all have to be miserable like a lot of people think but it's also not that bad to eat simple, healthy foods. Overeating, eating for entertainment, eating out of boredom, etc. is the real miserable existence for most people. --- ... Copied to Clipboard! |
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