LogFAQs > #877598092

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Topic	4 miles at a slow pace, or 2 miles at a fast pace?
GODTIER 04/20/17 10:02:54 PM #3:	High intensity burns fat faster. Do you run on a treadmill? If so, I find speed intervals to be the best. <cite>GODTIER posted [p:877598092] in 4 miles at... [t:75261551]...</cite> <quote>High intensity burns fat faster. Do you run on a treadmill? If so, I find speed intervals to be the best.</quote> ... Copied to Clipboard!
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