LogFAQs > #877593037

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Topic	Who hear heard about the $400 juice press?
DeepsPraw 04/20/17 8:34:52 PM #30:	SupremeZero posted... banananor posted... i thought juice wasnt even good for you it's mostly flavored sugar water Store bought juice tends to be over sugared. Juice made like this tends to be fine. Still more sugar than water, but you're comparing to literally WATER. Of course, even the store juices are ridiculously healthy compared to soda, which the majority of the country drinks on a regular basis. Juice, even juice you've made yourself, is inherently less healthy than the fruits and vegetables it came from. Sure, you might get a smattering of vitamins, but none of the fiber. Not only is that fiber good for digestion, it prevents you from overeating. Since you'll never get full on juice, you're going to eat the same amount of solid food on top of the calories you already drank. Sugar is still sugar, whether it came from cane, corn, starch or apples. Your body breaks it all down to glucose anyways. Is juice better than soda? Technically, sure. But it's not something you should be in the habit of drinking. It's practically empty calories --- pepsi for tv-game <cite>DeepsPraw posted [p:877593037] in Who hear h... [t:75257430]...</cite> <quote><cite>SupremeZero posted...</cite> <quote><cite>banananor posted...</cite> <quote>i thought juice wasnt even good for you it's mostly flavored sugar water</quote> Store bought juice tends to be over sugared. Juice made like this tends to be fine. Still more sugar than water, but you're comparing to literally WATER. Of course, even the store juices are ridiculously healthy compared to soda, which the majority of the country drinks on a regular basis.</quote> Juice, even juice you've made yourself, is inherently less healthy than the fruits and vegetables it came from. Sure, you might get a smattering of vitamins, but none of the fiber. Not only is that fiber good for digestion, it prevents you from overeating. Since you'll never get full on juice, you're going to eat the same amount of solid food on top of the calories you already drank. Sugar is still sugar, whether it came from cane, corn, starch or apples. Your body breaks it all down to glucose anyways. Is juice better than soda? Technically, sure. But it's not something you should be in the habit of drinking. It's practically empty calories --- pepsi for tv-game</quote> ... Copied to Clipboard!
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