LogFAQs > #984650498

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TopicFitness/Exercise/Health topic 2
Sorozone
04/08/25 9:13:23 PM
#415:


I fear I may have done something to my rotator cuff. I think I was at too high of an angle doing rear delt crossovers and felt a pop. Mild discomfort right now. It doesn't actively hurt, but definitely doesn't "feel right."

I suppose it could also be an AC joint. Ah well, gonna keep an eye on it and see if it gets better or worse.


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