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TopicHow many eggs do people really consume?
Dikitain
02/03/25 6:29:09 AM
#41:


Maybe like one or two a week from the breakfast sandwich I get from my local deli on Sundays. On the rare occasion I feel like a whiskey sour or an eggnog, then I mix a raw egg in with that obviously. Otherwise, my diet is pretty much just meat, vegetables, fruit, and rice.

BlueKat posted...
Maybe not?
https://iwillgetlean.medium.com/a-man-ate-720-eggs-in-1-month-heres-what-happened-to-his-cholesterol-bce3fb5cff4e

I mean, the article itself even admits that it is basically clickbait...

Really, your cholesterol levels have less to do with how much cholesterol you consume, and way more to do with what else you consume with that cholesterol.

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