LogFAQs > #981665614

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Topic	Fitness/Exercise/Health topic 2
Sorozone 08/10/24 6:44:26 PM #244:	Didn't do deadlifts, went back to squats. 1 rep max's went up 20 pounds after 5 days lol. Granted, some of it is muscle memory as I'm working back up to 385, but I really think I'll be able to hit both my bench and squat goals. --- https://m.twitch.tv/sorozone/profile <cite>Sorozone posted [p:981665614] in Fitness/Ex... [t:80718983]...</cite> <quote>Didn't do deadlifts, went back to squats. 1 rep max's went up 20 pounds after 5 days lol.Granted, some of it is muscle memory as I'm working back up to 385, but I really think I'll be able to hit both my bench and squat goals. --- https://m.twitch.tv/sorozone/profile</quote> ... Copied to Clipboard!
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