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Topic | Do you take one A Day men Multivitamin? |
archizzy 04/28/24 3:38:22 PM #8: | Nope. I have seen a comprehensive study have done by Johns Hopkins and they show there is virtually no detectable benefit to taking a multi-vitamin. No real harm either so if you think it is doing you good the only thing you are really impacting is your wallet so go for it if you want to literally piss the vitamins away.
I do take Vitamin D daily because I have some health issues that cause me to struggle with that a lot so I need a fairly high daily dose of that to maintain levels. --- PSN ID: sled_dogs76 60" Pioneer Kuro Elite PRO151FD, Yamaha RX-V3900 A/V Receiver, Oppo DV983-H player. Coming soon: 2 Seaton Submersives from Mark Seaton ... Copied to Clipboard! |
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