LogFAQs > #980020106

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Topic	Yay or Nay to this workout I made?
thisworld 04/21/24 8:27:01 AM #6:	Cmiiw but if you want to build muscles by pushing them to the point of failure, A/B routine (Day1/Day2) will be enough for you. Why do you pile a full body workout on top of that? <cite>thisworld posted [p:980020106] in Yay or Nay... [t:80752030]...</cite> <quote>Cmiiw but if you want to build muscles by pushing them to the point of failure, A/B routine (Day1/Day2) will be enough for you. Why do you pile a full body workout on top of that?</quote> ... Copied to Clipboard!
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