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Topic | Health and Wellness Social, formerly known as Weight Loss Social |
cjsdowg 04/10/24 2:08:46 PM #177: | DoesntMatter posted...
interesting. well, whatever you want to call it, what i do is with dumb bells and while standing straight up, and it always makes me feel really great afterward and has led to some noticeable increases in mass in my shoulders and neck. so it works. I keep putting that off since I don't have the best range of motion in my shoulders. --- Biden is the greatest President ever. ... Copied to Clipboard! |
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