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TopicWeight Loss Social: 4 Powered up edition. (Newcomers welcomed )
cjsdowg
02/08/24 8:28:49 PM
#55:


Today, I ate more than I planned to.

I had a thing of fries, 3 fried chicken wings, a slice of an orange, and a half of a strawberry.

I calculated that it was around 700-900 calories, which is more than I usually eat. I felt guilty and disappointed in myself for eating that much. BUT I decided to forgive myself and move on. I know that one bad day doesnt ruin everything. I know that we shouldnt punish ourselves by starving the next day or doing anything harmful to our body. I know that we have to be kind and patient with ourselves.

We all have good days and bad days. We all have cheat days and treat days. We all have days when things get out of control. But we also have a goal that we are working towards. A goal that is worth the effort and the struggle. A goal that will make us happier and healthier.

Think about Dorothy from The Wizard of Oz. She had the power to go home all along, but she still had to go through the yellow brick road. She had to face many challenges, make new friends, and learn new things. She had to grow as a person and realize her own strength. And we are just like her. We have the power to achieve our dreams, but we have to go through our own journey. We have to overcome our obstacles, support each other, and learn from our mistakes. We have to keep going, keep trying, keep smiling.

So lets get on down, get on down the road, my friends. Lets follow the yellow brick road to our destination. Lets make it happen.

https://gamefaqs.gamespot.com/a/forum/e/eec1b8d8.jpg

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