I only do cardio about once a week, rest of the week is usually weight training. But when I do, I usually run 4-6 miles.
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| Topic | Just went on a 3 mile run at 11:30pm. |
| CycloRaptor 05/08/12 10:45:00 AM #38: |
I only do cardio about once a week, rest of the week is usually weight training. But when I do, I usually run 4-6 miles.
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