Lurker > Cleo_II

Lol, don't you have to be up early tomorrow for work?

Will you do the Eliane Dance by yourself in the middle of the room? I'd be totally stoked on you, if you did.

Please be safe

whatcha been sippin on

Why alone?

What floor is your room on?

I'll also be drunk alone at a hotel bar in about 5 hours. Currently at the airport now.

Where are you at?

ask the bartender for a dirty dan

Any guys come up to talk to you?

Cleo_II posted...

Oooh the new episode is tonight! Too bad Im about to catch a flight.

And thats coltee not colt ;)

happily ever after right? i'm watching the fourth episode of it now >.> it's a great pre-sleep show

You can only go when he goes?

Enjoy Aladdin.

What do you usually eat, @Cleo_II?

It is! I've been counting my calories and biking a lot recently. I've lost about 5 pounds but still have another 5-10 I'd like to lose.

I think for people similar to us (people that maintained the same healthy weight for decades) it can be especially shocking/distressing to put on even a few pounds of weight. It seems stupid and high maintenance, but I really hate seeing it in the mirror lol. Most people would probably slap me if I tried to say I was "fat," but I just hold myself to a really high standard and I don't want to ever end up on the slippery slope to obesity like what happened with my mom and other people in my family.

Have you thought of going swimming at your local pool?

The cardio from that should be good for you!

I have chronic neck pain myself. It honestly doesnt bother me as much when I'm exercising regularly like now. Still hurts like a bitch tho.

The real mystery is does anybody actually put the pizza directly on the rack?

That would take balls the size of boulders (or someone else's oven).

I've lost 178 pounds in the past 14.5 months

its not hard, it just takes time. people expect instant results but its going to take you a few weeks. just stick with it. as the days go one it'll become a new habit and it'll be easy.

Do it and I'll send you sexy pics of me

how much calories are you cutting?

are you strictly drinking water? are you drinking enough water?

it is a grind. after about a months worth your efforts will pay off. it did for me. youll have more energy, more creative thoughts, better motivation.

just be consistent and form good habits for your weight loss. its easier said than done. remember to go day by day doing what you need to do. eventually youll hit milestones and reach your goals. you do have to re-assess your weight goal after losing the weight you want to earn.

that meal prep tip is so key lol.

Big game changer, if you can set aside a few hours on a sunday to prep for the week. I do it every week. Only downer is you find yourself eating the same stuff.

ya, my gf has that problem with snacking too. I'm more of 2 big meals a day person. I wish I could help with the snack thing, but I'm just lucky I don't like to snack. Maybe just drink a cup of tea whenever you want a snack.

If you have any types of pains, especially when it comes to lifting it's better to probably get a proper trainer who can help you out. I normally don't tell people to get one, but if you have any type of injury it might be useful.

Don't you weigh like 100 lbs?

I got one of those stationary bikes and just watch a bunch of anime or whatever while doing cardio, time passes by soooo fast and you also get a very good workout

I was in the same boat last year TC. My biggest problem was that i couldnt motivate myself to exercise and it felt like information overload on what to eat and how much and what to do for exercise and how much etc etc.

So i bit the bullet and went for personal training, to motivate me the whole way (get rid of that drill sargeant stereotype BS) and to show me what to do and how to do it and to do it the right way.

Year and a half later, down 45 pounds. Don't regret it one bit.

ya, it's hard. if it was easy everyone would be skinny/in shape.

I had to really change my view point, and think in more robotic terms. Everything I consume is for a purpose, and I don't eat anything that doesn't help the cause.

Restricting cals sucks. Depends on the type of eater you are. I like big portions, so I'll eat low cal salads, or those weird noodles that a whole pack is like 10 cals.

Just cardio or are you lifting too?

Learn to cook healthy food you like and find healthier alternatives to things you like. Don't be mega strict with yourself or you are gonna quit. Get a calorie counting app. Put together a proper exercise routine. Make short and long term goals that are more than just lose x lbs. Try to avoid processed food where possible. Try to avoid liquid calories.

_Matchabuu_ posted...

Reis posted...

fuck his wife

WilliamPorygon posted...

Rypt posted...

WilliamPorygon posted...

Rypt posted...

WilliamPorygon posted...

If we don't love each other for who we are then what's the point?

Lots of people trade sex for money

Fine, that's not me though

Ok but I'm confused, which would you rather have?

I'd rather have a long-term relationship with a partner who loves me and who I love, without either of us having to significantly change ourselves for the other's sake.

I mean physical attractiveness is important to a degree too, I wouldn't want to marry an ugly cow or anything but someone who's 5/10 for beauty and 10/10 for personality is going to be a lot more compatible with me than if it's the other way around.

Agreed, the pretty ones are fun to look at, but that attitude that most of them have sucks.

When asked to comment to a local news crew she said "it's because I'm not thin. I've seen girls wearing less before."

Cleo_II posted...

That Aegon Targaryen is really Illyrios son with his second wife (who had Valyrian features)

oh yeah, i like this one too. iirc it also postulates that Varys is a relative of the wife, and also has Valyrian features like the hair color, which is why he keeps it shaved bald.

over easy