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Last Topic: 8:32:34pm, 12/31/2023
Last Post: 10:28:06am, 05/02/2023
Nirvanas_Nox posted...
This is total bs. I've known people who looked happy and had healthy relationships but were still severely depressed. It's not something you can just go to the gym and get rid of.
True, but often times people can still experience dramatic mood increases by eating better, socializing more and exercising regularly.
This isn't a cure-all, that's for sure, but not everyone who's depressed is suffering from clinical depression. It's good advice to at least try those things first to see if they help.
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"I sung of chaos and eternal night, taught by the heav'nly muse to venture down the dark descent, and up to reascend...