Bananana posted... it can be very therapeutic to just write down all your thoughts. it helps organize a jumbled mind because it forces you to think out your thoughts one word at a time
not a pos btw, at least not for the reasons posted in the op, i think doing good things when you dont want to do them is actually the part that makes one a good person. only doing them when its convenient for you is nothing special
Maybe Ill give it a try. I never considered it before. If it helps then why not I guess