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Last Topic: 3:17:12am, 02/20/2022
Last Post: 8:56:09pm, 03/20/2018
Amazon_Shampoo posted...Broseph_Stalin posted...
What time you eat has zero impact on weight loss. Eating 2000-2400 calories throughout the day would do the same thing.
Ya, but I think he is getting at that if he eats multiple times it will always be over eating, by having one huge meal that he can over eat with it takes that struggle away.
Pretty much this