LogFAQs


Current Events > Going back to the gym tomorrow fellas.

Topic List
Page List: 1
Shadowblade
04/10/24 1:24:14 PM
#1:


Hmmmm :o.

Haven't been back in over 2 years. So I decided to head back now.

It will be a 24/7 World's Gym. Best part is that it's right next to work.
---
Your human level has changed to GOD.
... Copied to Clipboard!
SauI_Goodman
04/10/24 1:25:17 PM
#2:


Maybe to start you off.

---
Italian, French, German.
... Copied to Clipboard!
Blastia
04/10/24 1:29:21 PM
#3:


Make sure you're getting lots of protein.

---
http://i.imgur.com/abZeWiX.gifv
http://i.imgur.com/g6lD6hJ.jpg
... Copied to Clipboard!
Shadowblade
04/10/24 1:50:11 PM
#4:


Blastia posted...
Make sure you're getting lots of protein.


Yea one of the main things I will focus on too.

---
Your human level has changed to GOD.
... Copied to Clipboard!
TotallyNotAGirl
04/10/24 1:51:03 PM
#5:


My husband won't let me have a personal trainer

---
You haven't set a signature for the message boards yet
... Copied to Clipboard!
Scardude
04/10/24 1:54:27 PM
#6:


When you go back. Do more training on technique for the first month or two. The reason, you want to create a habit, your muscle memory will start developing, your body will adapt to the form. When you think you are ready, do pyramids as sets. Check your form and balance.

This is what I always say but people get bored. Two months on technique and form will save you headaches. Proper form will always outclass the weight applied.

---
Above all things, never be afraid. The enemy who forces you to retreat is himself afraid of you at that very moment.
... Copied to Clipboard!
LoveLikeJazz
04/10/24 1:55:48 PM
#7:


TotallyNotAGirl posted...
My husband won't let me have a personal trainer
Insecure much?

Scardude posted...
When you go back. Do more training on technique for the first month or two. The reason, you want to create a habit, your muscle memory will start developing, your body will adapt to the form. When you think you are ready, do pyramids as sets. Check your form and balance.

This is what I always say but people get bored. Two months on technique and form will save you headaches. Proper form will always outclass the weight applied.
Agreed

---
PSN: LoveLikeJazz
https://soundcloud.com/pacuta
... Copied to Clipboard!
Shadowblade
04/10/24 1:57:40 PM
#8:


Cool tips guys. Ty I definitely need to work on my balance.

---
Your human level has changed to GOD.
... Copied to Clipboard!
SauI_Goodman
04/10/24 2:13:52 PM
#9:


TotallyNotAGirl posted...
My husband won't let me have a personal trainer
There are women pts available.

---
Italian, French, German.
... Copied to Clipboard!
Topic List
Page List: 1