Current Events > Does anyone else need at least 9 hours of sleep to be remotely functional?

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No_U_L7
04/06/23 11:52:22 AM
#1:


Any less and I might as well not even get out of bed

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Dakimakura
04/06/23 11:53:05 AM
#2:


Consult your doctor about the possibility that you may suffer from depression. It is okay to not be okay.

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TheMikh
04/06/23 11:54:24 AM
#3:


9 hours of sleep is too much for me, i'm kinda out of it all day, but i'm also so lucid it's unreal, hard to explain

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BuckVanHammer
04/06/23 11:56:05 AM
#4:


I'm functional with 4. I prefer 6 to 7.

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HANGtheDJ_86
04/06/23 12:08:34 PM
#5:


Depends on which substance

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TheGoldenEel
04/06/23 12:13:30 PM
#6:


8 is ideal for me but Ive been having to make do with 7 recently

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ManaYuka
04/06/23 12:20:07 PM
#7:


If I get 6 or below Im tired later. Sweet spot for me is 7 I can function perfectly, but after 8 its hard to sleep anymore.

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gu-gohan
04/06/23 1:24:49 PM
#8:


Not 9 hours, but 7 at least, yeah. 8 on weekends.

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brestugo
04/06/23 1:38:31 PM
#9:


BuckVanHammer posted...
I'm functional with 4. I prefer 6 to 7.


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kingdrake2
04/06/23 1:40:28 PM
#10:


i'm averaging 6-7 hours sometimes 8 if not sick.

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R1masher
04/06/23 1:42:45 PM
#11:


9 hours a night is enough for me as long as I can sneak in another seven during the day

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shironinja
04/06/23 1:45:16 PM
#12:


8 is good but 9 is a luxurious option sometimes too.

I find the biggest life hack is not using an alarm. If you consistently get 8 hour sleep you can trust your body to wake naturally.

Drinking / eating before bed f***s with this tho.. if you want consistency you have to be consistent.

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brestugo
04/06/23 1:55:18 PM
#13:


shironinja posted...
8 is good but 9 is a luxurious option sometimes too.

I find the biggest life hack is not using an alarm. If you consistently get 8 hour sleep you can trust your body to wake naturally.

Drinking / eating before bed f***s with this tho.. if you want consistency you have to be consistent.

I think there's something to this. I wake up after 7 hours tops (usually 6 hours & change). I couldn't sleep 9 hours if I wanted to.

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