Current Events > Does Melatonin make anyone else feel off the next day after they've used it?

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I4NRulez
08/18/22 3:39:00 PM
#1:


I was having trouble sleeping for a few nights so I used some melatonin after a friend recommended these gummies to me.

I feel really off though. Like I slept a full 8 hours but I feel like I barely slept. I thought i was sick and took my temp and even a covid test and everything was fine. I just feel weird as shit today.

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TheOnionKnight
08/18/22 3:48:46 PM
#2:


Yeah it has made me feel weird before. Hard to describe the feeling. Like it can put you to sleep, but the sleep can be fitful and oddly hollow. And if you take too much it feels even weirder.

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pauIie
08/18/22 3:50:49 PM
#3:


whats your dosage. too much can make you feel that groggy/zombie feeling and not necessarily help you sleep any better. try cutting your pill in half.

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Alteres
08/18/22 3:51:26 PM
#4:


It made me feel different, I used to smoke a lot, and when I took melatonin I couldnt feel the effects it was very odd. Not sick though, and I seemed well rested enough.

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Popcorn2000
08/18/22 3:52:23 PM
#5:


Only if I take too much
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NightMarishPie
08/18/22 3:52:35 PM
#6:


For me personally, melatonin always made me need more sleep. Like it will put me to bed, but instead of needing 7-8 hours of sleep, I now need 9-10 to offset the melatonin.

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I4NRulez
08/18/22 3:53:04 PM
#7:


pauIie posted...
whats your dosage. too much can make you feel that groggy/zombie feeling and not necessarily help you sleep any better. try cutting your pill in half.

my dose was 1 gummy lol

i think 1 gummy is 1mg of it.

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The night brims with defiled scum,and is permeated by their rotten stench.
Just think. Now you're all set to hunt and kill to your heart's content.
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pauIie
08/18/22 3:59:06 PM
#8:


geez 1mg? idk then lol

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Shadowplay
08/18/22 3:59:29 PM
#9:


Yeah, you really don't want to use it too much. I started using it daily for months on end and couldn't figure out why I felt like crap every day.

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Robot2600
08/18/22 4:02:37 PM
#10:


your body naturally produces melatonin so i never took it to sleep.

trouble sleeping means 1 thing: you didn't exercise enough that day xD

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I4NRulez
08/18/22 4:43:11 PM
#11:


Robot2600 posted...
your body naturally produces melatonin so i never took it to sleep.

trouble sleeping means 1 thing: you didn't exercise enough that day xD

thats a stupid thing to say

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The night brims with defiled scum,and is permeated by their rotten stench.
Just think. Now you're all set to hunt and kill to your heart's content.
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SauI_Goodman
08/18/22 4:44:49 PM
#12:


Melatonin didnt do shit for me. Valerian root have me better results. But if you are having issues please see a doctor.

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rexcrk
08/18/22 4:45:39 PM
#13:




Yeah if anything that shit made me sleep worse than usual lol


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