Current Events > For those that have sleeping troubles

(+) Yeah! (+)

I was thinking about trying lullabies instead of white noise for background sound, but I'm not quite sure where to look.

Has anyone ever tried something like this before?

Perhaps share a good playlist I could give a try with?

Thanks ahead.

any kind of music was way too distracting for me. white noise/fan then meditation was my trick. good luck that shit sucks.

Try listening to rain, I used to play videos like that

i use an eight music disc set called "sleep" by max richter. i alternate between that, my 10 hour blizzard, and my 10 hour rain. one of them will usually help

I have my fan on even in the middle of winter, but yeah I think this might be a good suggestion-
Kiyune posted...

Try listening to rain, I used to play videos like that

Or maybe soothing music with rain
https://youtu.be/rFYlmZiaHoc

Magnesium and lifting weights
Both have helped my bad sleep back in the day

BuckVanHammer posted...

any kind of music was way too distracting for me. white noise/fan then meditation was my trick. good luck that shit sucks.

I like music when I'm trying to sleep but it has to be super quiet, like I have to concentrate to listen. Any louder it'll just be distracting.

toreysback posted...

i use an eight music disc set called "sleep" by max richter. i alternate between that, my 10 hour blizzard, and my 10 hour rain. one of them will usually help

I never thought to give Max a try.

Great suggestion!

I'm also a fan of lafur Arnalds and Hammock.

Think I'll put together a playlist of these.

Perhaps save a bunch of beautiful pictures on my tablet as well, rifle through some of them then daydream of it all.

Might be a nice way of falling asleep.

i use this
https://youtu.be/EuJd8D5Dh6A

This usually helps me go to sleep, max volume
https://m.youtube.com/watch?v=1MJsz7mStoA

my trick is i watch let's plays of JRPGs and it usually knocks me out before anything happens.

I had a friend that would listen to death metal when going to sleep. This mother fucker actually had it playing at his house when I woke half wasted wondering wtf was happening. I can only imagine what his dreams are like

I dont like music playing unless its the same song playing, any change in a song makes me think too much.

So I take video game music, cut it with MP3directcut so that it repeats, or just extend the PSF(Winamp files for playstation music) files to last a long time.

Unfortunately when I have GF's sleep with me I cant do it anymore cause they hate the music :/