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Current Events > How much sleep do you get a night?

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MedeaLysistrata
08/31/21 11:02:31 PM
#1:


On avg

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#2
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ssj3vegeta
08/31/21 11:03:53 PM
#3:


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MedeaLysistrata
08/31/21 11:05:08 PM
#4:


ssj3vegeta posted...
i try 7 hours
I was doing a bit of research and found this

https://sleepeducation.org/why-you-only-need-7-hours-sleep/#:~:text=Having%20trouble%20getting%20that%20ideal,number%20for%20most%20healthy%20adults.

Gonna try to switch from 8 to 7

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MI4 REAL
08/31/21 11:06:24 PM
#5:


8-12

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HannibalBarca3
08/31/21 11:12:09 PM
#6:


Probably around 5-6 on average.

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Arcanine2009
08/31/21 11:17:19 PM
#7:


6.5-7

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smoke_break
08/31/21 11:18:27 PM
#8:


5-6 but I'm working on changing that to 7-8. I might get rid of my smartphone and switch to a dumb flip phone without a browser or apps, which would be far less distracting. I really need to fix this problem, it's affecting my overall health.

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pfh1001
08/31/21 11:21:42 PM
#9:


HannibalBarca3 posted...
Probably around 5-6 on average.


About the same for me. I noticed in my late 30s that I started sleeping a lot less.
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Trumpo
09/01/21 1:30:36 AM
#10:


6-8 hours
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Kanaya413
09/01/21 1:31:27 AM
#11:


wbloechel posted...
Not as much as I should, I'm in bed by 1AM usually, wake at 6AM
Oh God how do you survive
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Alteres
09/01/21 1:33:38 AM
#12:


Kanaya413 posted...
Oh God how do you survive
I dunno, its been happening to me a lot lately.

I cant sleep longer myself, sometimes only four hours... it sucks.

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BloodMoon7
09/01/21 1:37:52 AM
#13:


3 hours.

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itachi15243
09/01/21 1:38:46 AM
#14:


5-14

I make my own schedule.

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shnangyboos
09/01/21 1:39:30 AM
#15:


Six mostly, sometimes seven. I get like four if I'm not working.

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#16
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Smackems
09/01/21 1:40:42 AM
#17:


Hahahahahahahahahahahahahahahahaha

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tainted_emerald
09/01/21 1:41:57 AM
#18:


I usually aim for 6-6.5. Used to be able to hit it about half the time.

Last couple months I've only been able to sleep around 4.5-5 hours before waking up and being unable to fall back asleep afterwards.

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