Current Events > Tfw when you come of a deload weaker

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Vermander
04/12/21 7:56:12 PM
#1:


Feels bad man
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Lairen
04/12/21 7:56:40 PM
#2:


What?

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FrankJaegr
04/12/21 7:58:10 PM
#3:


Lairen posted...
What?

Fisto from New Vegas

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TheRealDill2000
04/12/21 8:05:19 PM
#4:


How long was your deload??
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CouldBeAnAlt
04/12/21 8:05:50 PM
#5:


FrankJaegr posted...
Fisto from New Vegas
Please assume the position

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Fithos lusec wecos vinosec
she/her
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Vermander
04/12/21 8:08:51 PM
#6:


TheRealDill2000 posted...
How long was your deload??

A week. I did half weight. Its annoying cause I only able to bench 217.5 for 2 sets of 5 today, then a set of 3. Before my deload it was 5/5/4.
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Pogo_Marimo
04/12/21 8:09:26 PM
#7:


The solution then is to never deload then duh.

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'Cause you know that I have no fear, ain't gonna walk into the river and disappear. I'm gonna be a powerful man. Red blood running down the broken sand.
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Vermander
04/12/21 8:10:38 PM
#8:


Pogo_Marimo posted...
The solution then is to never deload then duh.


That generally leads to burnout and injury.
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Pogo_Marimo
04/12/21 8:42:26 PM
#9:


Well, do you want to be strong?

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'Cause you know that I have no fear, ain't gonna walk into the river and disappear. I'm gonna be a powerful man. Red blood running down the broken sand.
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