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skermac 02/07/21 1:20:09 PM #1: |
Im thinking about a treadmill or elliptical but is anything better? Ive never lifted weights so thats out i need something to assust in losing weight so I figure something for cardio
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masticatingman 02/07/21 1:23:17 PM #2: |
I think technically stairmasters are op for cardio. But I'd just go with the regular treadmill.
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Payzmaykr 02/07/21 1:23:47 PM #3: |
Exercise bike
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skermac 02/07/21 2:18:44 PM #4: |
Thanks guys
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Coloradough 02/07/21 2:20:05 PM #5: |
Pushups and pullups are the same as lifting weights and help you lose weight just as much as cardio, just through different means
But just run and walk outside instead of a treadmill? Ellipticals and bikes burn way fewer calories --- Slaves, be subject to your masters with all reverence, even to those who are perverse - The Holy Bible ... Copied to Clipboard!
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Flockaveli 02/07/21 2:21:32 PM #6: |
Kettlebell.
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CommonStar 02/07/21 2:26:26 PM #7: |
Rowing machine
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