Current Events > To the people who wake up very early every morning, does your body ever adjust?

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DepreceV2
02/01/21 6:18:54 AM
#1:


My hours changed at work and now I have to wake up at 5am every morning. Its only been a week but every morning is miserable. I never want to get up. My body feels tired all day too. I try to go to bed like at 9pm so it is easier for me to wake up at 5, its hard to go to bed at 9 most times, but it still sucks.

Will I ever start to naturally wake up on time and actually feel refreshed? Is there a way to make this transition easier/faster?

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EnvoyOfTheLight
02/01/21 6:20:36 AM
#2:


Be physically exhausted two hours before you go to bed. Works for me.

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DepreceV2
02/01/21 6:24:11 AM
#3:


EnvoyOfTheLight posted...
Be physically exhausted two hours before you go to bed. Works for me.

Interesting.... I could try that out. Does it just help you go to sleep or does it also effect how you feel in the morning?

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Flauros
02/01/21 6:25:28 AM
#4:


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Spiritlittle
02/01/21 6:25:40 AM
#5:


I never want to get up ever, so I wouldn't know.

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EnvoyOfTheLight
02/01/21 6:26:12 AM
#6:


If you don't exercise regularly, then it feels like shit at first, but at least you sleep well. You get used to it in less than a week, at least in my experience, and then you're just kinda stiffer in the mornings, but otherwise you're not a Slugzombie anymore.

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Unsugarized_Foo
02/01/21 6:26:45 AM
#7:


Yeah but only if you go to bed at a appropriate hout


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vigorm0rtis
02/01/21 6:27:27 AM
#8:


Yeah. I wake up at 4:30-5 am without an alarm even with just a few hours sleep now.

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Tom Clark
02/01/21 6:28:10 AM
#9:


Aye, I get up at 5:30, it doesn't feel like a big deal anymore.

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#10
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Senta
02/01/21 6:42:35 AM
#11:


I wake up at 3:15 to 3:30 AM for work about 6 days a week. Takes about 2 to 3 weeks to fully adjust, but it gets easy.

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DepreceV2
02/01/21 7:34:52 AM
#12:


So it does get easier. Im going to try the work out strategy too. I need an excuse to work out more anyway

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EnvoyOfTheLight
02/01/21 7:35:23 AM
#13:


or just fuck a lot

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teepan95
02/01/21 7:36:31 AM
#14:


Yeah, takes up to a month to adjust to
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Aki_Sora
02/01/21 7:36:44 AM
#15:


I love wake up early

You can finish any work early too
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DepreceV2
02/01/21 7:41:49 AM
#16:


Aki_Sora posted...
I love wake up early

You can finish any work early too

I use to wake up about 7am every morning. I loved it. I felt I had more hours in the day. When my shift became 2:30pm to 11pm then everything changed. I started to get up on average about 9:30am and fall asleep about 1:30-2am

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#17
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SolidShadow3
02/01/21 7:51:19 AM
#18:


Furiously masturbate before going to sleep.

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