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CosmicShadows 01/18/21 9:31:29 PM #1: |
if I already diet/exercise?
But my job requires me to work overnights. So my sleep schedule varies everyday. --- Your human level has changed to GOD. ... Copied to Clipboard!
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AirFresh 01/18/21 9:32:33 PM #2: |
Yes you burn a lot of calories in your sleep and proper sleep helps your metabolism function better
--- AirFresh - Voted the hottest content creator on The FAQs' #KeepItFresh #BoopTroop ... Copied to Clipboard!
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CosmicShadows 01/18/21 9:34:25 PM #3: |
AirFresh posted...
Yes you burn a lot of calories in your sleep and proper sleep helps your metabolism function better Gotta ask my boss to switch me to evening shifts. --- Your human level has changed to GOD. ... Copied to Clipboard!
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