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Ermac 12/11/20 1:37:11 AM #1: |
Anxiety? How do I calm down I cant sleep
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Irony 12/11/20 1:37:43 AM #2: |
Try deeding
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Zikten 12/11/20 1:38:16 AM #3: |
Start with taking slow deep breath and seeing if that calms you down
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Ermac 12/11/20 1:40:53 AM #4: |
My phone died at work, when I got home I noticed a missed call from my gf
i text her to see if she was still awake but she hasnt read it Like shes probably just asleep and shell text back tomorrow theres no real reason for me to be worried. I dont usually panic like this especially over something so small --- We are many, you are but one ... Copied to Clipboard!
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Notti 12/11/20 1:44:12 AM #5: |
Try exercising before bed. Your body will eat your spare energy.
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