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ReggieBush09 10/20/20 9:37:07 AM #1: |
What's your excuse?
Get outta your comfort zone. dawg. --- CEO of BASED: Reginald Bush ceo ... Copied to Clipboard!
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Were_Wyrm 10/20/20 9:41:04 AM #2: |
ITBS in my left leg that probably requires surgery to fix. Years of PT hasn't helped.
--- I was a God, Valeria. I found it...beneath me. - Dr. Doom https://imgur.com/FKDXbHs ... Copied to Clipboard!
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Colorahdo 10/20/20 9:42:36 AM #3: |
I've clocked 5 hours of mountain running the past three days and I'm tired
--- But those enemies of mine who did not want me to be king over them - bring them here and kill them in front of me ~Jesus Christ ... Copied to Clipboard!
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Colorahdo 10/20/20 9:43:53 AM #4: |
Were_Wyrm posted...
ITBS in my left leg that probably requires surgery to fix. Years of PT hasn't helped. Is it a board certified pt? You'd be surprised at the difference. Kind of like asking your family practice doctor how to cure your cancer --- But those enemies of mine who did not want me to be king over them - bring them here and kill them in front of me ~Jesus Christ ... Copied to Clipboard!
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ReggieBush09 10/20/20 9:47:24 AM #5: |
Colorahdo posted...
I've clocked 5 hours of mountain running the past three days and I'm tired see any mountain lions? --- CEO of BASED: Reginald Bush ceo ... Copied to Clipboard!
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Colorahdo 10/20/20 9:50:02 AM #6: |
ReggieBush09 posted...
see any mountain lions? Only once, and I've seen tracks in the snow like four other times --- But those enemies of mine who did not want me to be king over them - bring them here and kill them in front of me ~Jesus Christ ... Copied to Clipboard!
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Were_Wyrm 10/20/20 9:51:33 AM #7: |
Colorahdo posted...
Is it a board certified pt? You'd be surprised at the difference. Kind of like asking your family practice doctor how to cure your cancerIt is. I've done about every stretch and and exercise imaginable, finally they suggested an x-ray to do bone measurements and the tendon is 1/4-1/2 of an inch shorter than what it should be. I can still bike or use an elliptical machine, but I hate it. After taking a couple of weeks off I bought a machine and I'm going to start using it once it gets delivered. --- I was a God, Valeria. I found it...beneath me. - Dr. Doom https://imgur.com/FKDXbHs ... Copied to Clipboard!
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Colorahdo 10/20/20 9:56:38 AM #8: |
Were_Wyrm posted...
It is. I've done about every stretch and and exercise imaginable, finally they suggested an x-ray to do bone measurements and the tendon is 1/4-1/2 of an inch shorter than what it should be. I can still bike or use an elliptical machine, but I hate it. After taking a couple of weeks off I bought a machine and I'm going to start using it once it gets delivered. Is it only running? Have you filmed yourself running? I had "incurable" hamstring tendonitis that "running would only make worse", until I posted a form check on reddit and they told me I ran wrong. Running correctly cured it Just something to think about, I've also had lots of experts want to do surgery on me for things I cured through training with better form --- But those enemies of mine who did not want me to be king over them - bring them here and kill them in front of me ~Jesus Christ ... Copied to Clipboard!
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Were_Wyrm 10/20/20 10:06:26 AM #9: |
My form was fine. The other thing that probably causes issues it my only options where I live is to run on the roads, which are bowed. And since I always run against traffic that mean my left leg hits slightly lower than my right. For whatever reason my town doesn't like sidewalks.
--- I was a God, Valeria. I found it...beneath me. - Dr. Doom https://imgur.com/FKDXbHs ... Copied to Clipboard!
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DyingPancake 10/20/20 10:20:53 AM #10: |
I do 4 miles every day at lunch and then Ill do my actual workout in the afternoon. Sometimes I skip the workout and do another 2 or 4 miles
I live right next to the Mountains to Sea trail so I love running it --- Pine State milk ... Copied to Clipboard!
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ReggieBush09 10/20/20 10:56:43 AM #11: |
DyingPancake posted...
I do 4 miles every day at lunch and then Ill do my actual workout in the afternoon. Sometimes I skip the workout and do another 2 or 4 milesWhen your POP! Do you ever wonder why this music gets you so high. When your POP! --- CEO of BASED: Reginald Bush ceo ... Copied to Clipboard!
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ZevLoveDOOM 10/20/20 10:57:46 AM #12: |
what's my excuse??
its raining outside fam! ... Copied to Clipboard!
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Colorahdo 10/20/20 11:42:24 AM #13: |
ZevLoveDOOM posted...
what's my excuse?? Not trying to be snobby but I never understood this you don't run when it's raining?? It's just rain... I love running in the rain, and the snow, and the wind --- But those enemies of mine who did not want me to be king over them - bring them here and kill them in front of me ~Jesus Christ ... Copied to Clipboard!
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