Current Events > I've been doing a Keto for a week

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darkprince45 08/17/20 11:16:09 PM #1:	And no difference in anything so far. Hopping it kicks in soon Im down a caloric deficit of 1,400 calories. I eat less than 20gs of carbs a day. Ive had the same meals every day too breakfast black coffee lunch 3-4 egg omelette with cheese, meats, mushrooms One avocado dinner serving of chicken breast and broccoli approx 1 gallon of water a day --- https://imgur.com/NvktIWl <cite>darkprince45 posted [p:943513314] in I've b... [t:78918544]...</cite> <quote>And no difference in anything so far. Hopping it kicks in soon Im down a caloric deficit of 1,400 calories. I eat less than 20gs of carbs a day. Ive had the same meals every day too breakfast black coffee lunch 3-4 egg omelette with cheese, meats, mushrooms One avocado dinner serving of chicken breast and broccoli approx 1 gallon of water a day </quote> ... Copied to Clipboard!
Xenozoa425 08/17/20 11:18:20 PM #2:	You'll see a big difference in about a month. The mental and cognitive differences though, you should be starting to feel as you train your body to wean off carbs and burn fat for energy. --- "Your flesh is a relic; a mere vessel. Hand over your flesh, and a new world awaits you. We demand it." - 01 Machine Ambassador <cite>Xenozoa425 posted [p:943513373] in I've b... [t:78918544]...</cite> <quote>You'll see a big difference in about a month. The mental and cognitive differences though, you should be starting to feel as you train your body to wean off carbs and burn fat for energy. </quote> ... Copied to Clipboard!
AdrianBeterson 08/17/20 11:18:53 PM #3:	Why did you go on a deficit of 1400 calories? --- https://imgur.com/oaIIJxf <cite>AdrianBeterson posted [p:943513388] in I've b... [t:78918544]...</cite> <quote>Why did you go on a deficit of 1400 calories? </quote> ... Copied to Clipboard!
Smackems 08/17/20 11:20:25 PM #4:	Eating the same meal every day is a surefire road to success --- Common sense is the most uncommon thing in the world-some dude. <cite>Smackems posted [p:943513442] in I've b... [t:78918544]...</cite> <quote>Eating the same meal every day is a surefire road to success </quote> ... Copied to Clipboard!
CommunismFTW 08/17/20 11:20:28 PM #5:	Xenozoa425 posted... You'll see a big difference in about a month. The mental and cognitive differences though, you should be starting to feel as you train your body to wean off carbs and burn fat for energy. --- Since only from below can one better see the heights. https://imgur.com/OhZgm <cite>CommunismFTW posted [p:943513444] in I've b... [t:78918544]...</cite> <quote>Xenozoa425 posted... </cite> <quote>You'll see a big difference in about a month. The mental and cognitive differences though, you should be starting to feel as you train your body to wean off carbs and burn fat for energy.</quote> </quote> ... Copied to Clipboard!
vigorm0rtis 08/17/20 11:22:25 PM #6:	Yeah, keto's not worth it. Keto rash can be permanent. Just eat less and exercise more. --- "Can't wait to count out your coin!" -- Bethesda, 2018 <cite>vigorm0rtis posted [p:943513506] in I've b... [t:78918544]...</cite> <quote>Yeah, keto's not worth it. Keto rash can be permanent. Just eat less and exercise more. </quote> ... Copied to Clipboard!
DirkDiggles 08/17/20 11:22:37 PM #7:	I couldn't handle it after the third month. I was at 20g a day and I was a 3.5 Ketosis. I kept on forgetting everything. The weight loss was good though. Lost over 40 lbs in three months. --- https://imgur.com/i9oVpG0 <cite>DirkDiggles posted [p:943513510] in I've b... [t:78918544]...</cite> <quote>I couldn't handle it after the third month. I was at 20g a day and I was a 3.5 Ketosis. I kept on forgetting everything. The weight loss was good though. Lost over 40 lbs in three months. </quote> ... Copied to Clipboard!
darkprince45 08/18/20 12:10:29 AM #8:	i fluctuate from weight a lot. In a mood to lose some weight this summer --- https://imgur.com/NvktIWl <cite>darkprince45 posted [p:943514849] in I've b... [t:78918544]...</cite> <quote>i fluctuate from weight a lot. In a mood to lose some weight this summer </quote> ... Copied to Clipboard!
BadderHare 08/18/20 12:11:12 AM #9:	lol meme diets <cite>BadderHare posted [p:943514874] in I've b... [t:78918544]...</cite> <quote>lol meme diets </quote> ... Copied to Clipboard!
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Current Events > I've been doing a Keto for a week (+) Yeah! (+)

Current Events > I've been doing a Keto for a week