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CosmicShadows 07/21/20 6:47:41 PM #1: |
It's my addiction gotta put ranch/mayo/BBQ sauce on everything. <__<
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ThunderTrain 07/21/20 6:48:56 PM #2: |
Mustard and hot sauce have no calories
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Butterfiles 07/21/20 6:49:32 PM #3: |
Those kinds are. Hot sauces are usually healthier (and better tasting)
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The23rdMagus 07/21/20 6:50:05 PM #4: |
ThunderTrain posted...
Mustard and hot sauce have no caloriesI should know - I use a lot of both. I'm not strict at all about what I eat, but I do know that ketchup and barbecue sauce have a lot more sugar than people generally think. I'm big on vinegar. --- ~Drewnami~ A beacon of Light from a burning screen. ... Copied to Clipboard!
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Squall28 07/21/20 6:50:18 PM #5: |
A lot of it is sugar and salt which is terrible for you in excess which most diets are.
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ultimate reaver 07/21/20 6:50:46 PM #6: |
they usually have a lot of sodium but if you use them sparingly they dont really do too much. ive been on a really successful diet since corona started and adding just a little bbq sauce to stuff like chicken breast or fish has been a good way to make pretty bland food better without a ton of seasoning
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