Current Events > I feel totally embarrassed that i could only do 45lbs on each side.

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CosmicShadows
07/03/20 9:41:09 PM
#1:


Of the bench press. I need to step up my game.
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El Mexicano Texano
07/03/20 9:41:29 PM
#2:


Height and weight?

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R1masher
07/03/20 9:42:35 PM
#3:


Pro tip #245 tighten your butthole an exhale out through it

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Touch
07/03/20 9:43:20 PM
#4:


Gotta start somewhere

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Kazi1212
07/03/20 9:43:35 PM
#5:


You got chicken arms TC?

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SamWincester
07/03/20 9:43:41 PM
#6:


It's a marathon, not a sprint. Don't get discouraged.
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discodancer77
07/03/20 9:48:05 PM
#7:


The journey of a thousand miles starts with a single step

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Local_Rapper
07/03/20 9:52:31 PM
#8:


Using an Olympic bar? Thats 45lbs
Increase the weight slightly and give it another round


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MacDaMurderer
07/03/20 9:58:07 PM
#9:


I can only bench my weight which is 155 aka add 15 on top of your plates.

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lincoln002
07/03/20 10:06:15 PM
#10:


A plate on each side is respectable, that's 135lbs, obviously repping out 225lbs(2 plates on each side) is far more impressive, and repping 315 is even more impressive, but 1 plate on each side is nothing to be ashamed of.

If that's your max though, it might be a bit of a problem, but repping out 135 is respectable.

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BigHentaiBoobie
07/03/20 10:07:02 PM
#11:


No shame in that.
Just do the best you possibly can.
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ssj3vegeta
07/03/20 10:07:38 PM
#12:


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DespondentDeity
07/03/20 10:10:03 PM
#13:


Don't be ashamed of using the smaller weights too, most places have 2.5lb to 45lb weights. Even if you only add 5 pounds per week you'll get to 225 in less than 6 months.

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SamWincester
07/03/20 10:17:50 PM
#14:


lincoln002 posted...
A plate on each side is respectable, that's 135lbs, obviously repping out 225lbs(2 plates on each side) is far more impressive, and repping 315 is even more impressive, but 1 plate on each side is nothing to be ashamed of.

If that's your max though, it might be a bit of a problem, but repping out 135 is respectable.

I don't see how that would be a problem. Everyone starts at a different level, and they have to build up. It's how the process works.
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PCgamingIS_Best
07/03/20 10:19:09 PM
#15:


wiik
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Master_Bass
07/03/20 10:22:06 PM
#16:


Yup as others have said it's nothing to be ashamed of. You have to start somewhere and at least you're exercising. You'll get better if you stick with it too.

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lincoln002
07/03/20 10:22:25 PM
#17:


SamWincester posted...
I don't see how that would be a problem. Everyone starts at a different level, and they have to build up. It's how the process works.

Well I'm just assuming this individual is average height and slightly overweight, we're talking 5'8 200lbs, if 135lbs is his max that means he would only be able to do like 3 push ups max. That is a bit of a problem in my opinion.

I shouldn't assume though.

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