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The_True_King 08/07/19 7:18:47 AM #1: |
Figured I'd bring this up because maybe people here have these ideas. What's a place to help postive thinking? I'm not perfect and think some messed up stuff. Would be great advice for everyone.
--- PSN:Daniel_Shadow170 https://psnprofiles.com/Daniel_Shadow170 2x all-American wrestler and 155 NAGA champ pro fighter ... Copied to Clipboard!
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CyricZ 08/07/19 7:21:09 AM #2: |
Talk to someone. Get out of your own head and thoughts.
Hell, talk to a therapist. There should be no stigma for seeking therapy. Seeking therapy doesn't mean something's "wrong with you". Mental health is essential to be looked after. --- CyricZ ... Copied to Clipboard!
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Patty_Fleur 08/07/19 7:21:25 AM #3: |
Seek professional help
--- Three can keep a secret, if two of them are dead. ... Copied to Clipboard!
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averagejoel 08/07/19 7:29:45 AM #4: |
I second the recommendations for therapy. that's probably the big thing.
there are other things that can help too, to some extent. take some time for yourself. do a digital detox and read some stuff -- maybe Malcolm X's autobiography or some bell hooks. hang around with people who are actually informed on those issues. it depends a bit on what the "thoughts of racism" are though. if you want to elaborate I might be able to offer more advice --- peanut butter and dick ... Copied to Clipboard!
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