Current Events > Burned over 900 calories at the gym today

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ZMythos
07/31/19 1:56:09 PM
#1:


Started going again a week ago. I get a free month of personal training with anytime fitness (after that it's too expensive for me to continue and I'll just use the membership for my own workouts)

Feels real good.

I mean, the soreness feels bad, but I feel good about myself again.
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PatrickMahomes
07/31/19 1:56:46 PM
#2:


How long were you there?
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ZMythos
07/31/19 1:57:05 PM
#3:


PatrickMahomes posted...
How long were you there?

About 45 minutes
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PatrickMahomes
07/31/19 2:15:22 PM
#4:


ZMythos posted...
PatrickMahomes posted...
How long were you there?

About 45 minutes

How did you burn 900 calories in 45 minutes?
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ThyCorndog
07/31/19 2:16:16 PM
#5:


noice. I love the gym tbh
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_Matchabuu_
07/31/19 2:16:49 PM
#6:


Such an amazing feeling
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ZMythos
07/31/19 3:02:37 PM
#7:


PatrickMahomes posted...
How did you burn 900 calories in 45 minutes?

idk. I was doing workouts that kept me over 80% of my max heart rate
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Sada_Pop
07/31/19 8:01:54 PM
#8:


ZMythos posted...
PatrickMahomes posted...
How did you burn 900 calories in 45 minutes?

idk. I was doing workouts that kept me over 80% of my max heart rate


But how were you keeping measure?
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ZMythos
07/31/19 8:06:17 PM
#9:


Sada_Pop posted...
But how were you keeping measure?

heartrate monitor strapped to my chest.
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soulunison2
07/31/19 8:11:07 PM
#10:


ZMythos posted...
Sada_Pop posted...
But how were you keeping measure?

heartrate monitor strapped to my chest.


Screenshot for proof
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Jiek_Fafn
07/31/19 8:12:46 PM
#11:


That's legit pretty good. For others trying to get a good idea of just how much that is, it's in the ball park of jumping rope for 45 minutes straight at a fast pace if you're like 200lbs. Jumping rope is hard as shit so imagine that TC went slightly beyond that effort.
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MacDaMurderer
07/31/19 8:14:15 PM
#12:


you must have been speeding through each exercise. I usually burn 400-500 in that amount of time. But I take my time between racking weights and setting up for next movement.

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AngelsNAirwav3s
07/31/19 8:16:23 PM
#13:


Good for you getting back into the gym... but I call horse shit on 900 calories in 45 minutes lol you would be absolutely exhausted. Must be something wrong in your heart rate monitor settings.
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Turtlebread
07/31/19 8:17:00 PM
#14:


I burn like 300 in an hour
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CM_Ponch
07/31/19 8:19:02 PM
#15:


AngelsNAirwav3s posted...
Good for you getting back into the gym... but I call horse shit on 900 calories in 45 minutes lol you would be absolutely exhausted. Must be something wrong in your heart rate monitor settings.
This

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ZMythos
07/31/19 8:21:29 PM
#16:


soulunison2 posted...
Screenshot for proof

78wS0II

Jiek_Fafn posted...
Jumping rope is hard as shit so imagine that TC went slightly beyond that effort.

I'm about 300 right now (hence why I'm going to the gym), so I couldn't go that hard if I tried. But it was probably the equivalent.
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Machete
07/31/19 8:30:34 PM
#17:


Needs another 0 tbh
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Jiek_Fafn
07/31/19 8:31:04 PM
#18:


Ah, yeah at your size if you're running like 6mph for 45minutes you've easily hit that number. Idk exactly what exercises you did but that should help put into perspective that it's not impossible. Although it's still going to tire your ass out.

Keep at it, man!
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soulunison2
07/31/19 8:34:58 PM
#19:


ZMythos posted...
soulunison2 posted...
Screenshot for proof

78wS0II

Jiek_Fafn posted...
Jumping rope is hard as shit so imagine that TC went slightly beyond that effort.

I'm about 300 right now (hence why I'm going to the gym), so I couldn't go that hard if I tried. But it was probably the equivalent.


Oh thats dope dude congrats
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