Poll of the Day > How can i exercise my upper leg areas more than my lower leg?

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Lokarin 11/21/18 9:11:10 PM #1:	I have the calves of a god... I could horsekick a baby's head off with these things But my thighs and quads are kinda not up to snuff --- "Salt cures Everything!" My YouTube: https://www.youtube.com/user/Nirakolov/videos <cite>Lokarin posted [p:912824854] in How can i ... [t:77226415]...</cite> <quote>I have the calves of a god... I could horsekick a baby's head off with these things But my thighs and quads are kinda not up to snuff</quote> ... Copied to Clipboard!
Sahuagin 11/21/18 9:14:37 PM #2:	squats, quad extensions, hamstring curls squats requires a barbell (well, or two dumbells but you need a lot of weight) extensions/curls requires a machine as far as I know, or at least a bench with the right addon --- *The truth basks in scrutiny.* https://imgur.com/GMouTGs http://projecteuler.net/profile/Sahuagin.png <cite>Sahuagin posted [p:912825016] in How can i ... [t:77226415]...</cite> <quote>squats, quad extensions, hamstring curls squats requires a barbell (well, or two dumbells but you need a lot of weight) extensions/curls requires a machine as far as I know, or at least a bench with the right addon</quote> ... Copied to Clipboard!
SunWuKung420 11/21/18 9:18:41 PM #3:	Umm, calves don't help you kick better. --- "puhhh" - Troll_Police_ - 11/15/18 PSN - SunWuKung420 <cite>SunWuKung420 posted [p:912825245] in How can i ... [t:77226415]...</cite> <quote>Umm, calves don't help you kick better.</quote> ... Copied to Clipboard!
Lokarin 11/21/18 9:18:55 PM #4:	SunWuKung420 posted... Umm, calves don't help you kick better. I said horsekick --- "Salt cures Everything!" My YouTube: https://www.youtube.com/user/Nirakolov/videos <cite>Lokarin posted [p:912825259] in How can i ... [t:77226415]...</cite> <quote><cite>SunWuKung420 posted...</cite> <quote>Umm, calves don't help you kick better.</quote> I said horsekick</quote> ... Copied to Clipboard!
SunWuKung420 11/21/18 9:23:33 PM #5:	Lokarin posted... SunWuKung420 posted... Umm, calves don't help you kick better. I said horsekick Which is a jumping kick in martial arts, where centrifugal force generates the power not the calf muscles. --- "puhhh" - Troll_Police_ - 11/15/18 PSN - SunWuKung420 <cite>SunWuKung420 posted [p:912825498] in How can i ... [t:77226415]...</cite> <quote><cite>Lokarin posted...</cite> <quote><cite>SunWuKung420 posted...</cite> <quote>Umm, calves don't help you kick better.</quote> I said horsekick</quote> Which is a jumping kick in martial arts, where centrifugal force generates the power not the calf muscles.</quote> ... Copied to Clipboard!
darcandkharg31 11/21/18 9:24:47 PM #6:	SunWuKung420 posted... Umm, calves don't help you kick better. Plus it's not that hard to kick a babies head off anyways. --- This is my signature, there are many others like it, but this one is mine. If you take 110% of what I say seriously then you're gonna have a bad time. <cite>darcandkharg31 posted [p:912825557] in How can i ... [t:77226415]...</cite> <quote><cite>SunWuKung420 posted...</cite> <quote>Umm, calves don't help you kick better.</quote> Plus it's not that hard to kick a babies head off anyways.</quote> ... Copied to Clipboard!
Lokarin 11/21/18 9:25:36 PM #7:	SunWuKung420 posted... Lokarin posted... SunWuKung420 posted... Umm, calves don't help you kick better. I said horsekick Which is a jumping kick in martial arts, where centrifugal force generates the power not the calf muscles. Arg, well I mean just, like, bending at the knee and going BAPP! on whatever is right behind you and near the ground. --- "Salt cures Everything!" My YouTube: https://www.youtube.com/user/Nirakolov/videos <cite>Lokarin posted [p:912825598] in How can i ... [t:77226415]...</cite> <quote><cite>SunWuKung420 posted...</cite> <quote><cite>Lokarin posted...</cite> <quote><cite>SunWuKung420 posted...</cite> <quote>Umm, calves don't help you kick better.</quote> I said horsekick</quote> Which is a jumping kick in martial arts, where centrifugal force generates the power not the calf muscles.</quote> Arg, well I mean just, like, bending at the knee and going BAPP! on whatever is right behind you and near the ground.</quote> ... Copied to Clipboard!
GanglyKhan 11/21/18 9:26:09 PM #8:	Squats and lunges, followed by more squats and lunges. --- Now Playing: Tetris Effect, Undertale, Morrowind, Binding of Isaac SFV: Ed \| Kolin SCVI: Groh \| Taki <cite>GanglyKhan posted [p:912825630] in How can i ... [t:77226415]...</cite> <quote>Squats and lunges, followed by more squats and lunges.</quote> ... Copied to Clipboard!
SunWuKung420 11/21/18 9:27:59 PM #9:	Lokarin posted... Arg, well I mean just, like, bending at the knee and going BAPP! on whatever is right behind you and near the ground. That's still a function of your upper leg. --- "puhhh" - Troll_Police_ - 11/15/18 PSN - SunWuKung420 <cite>SunWuKung420 posted [p:912825722] in How can i ... [t:77226415]...</cite> <quote><cite>Lokarin posted...</cite> <quote>Arg, well I mean just, like, bending at the knee and going BAPP! on whatever is right behind you and near the ground.</quote> That's still a function of your upper leg.</quote> ... Copied to Clipboard!
Sahuagin 11/21/18 9:34:54 PM #10:	Lokarin posted... bending at the knee and going BAPP! on whatever is right behind you at first I thought you sounded right, but yeah, thinking about it, kicking backwards is controlled by your hamstrings. calf muscles control pushing your foot/toes. the exercise for calves is holding weights while standing with your toes on the edge of a step, and then lifting yourself up and down on your toes. --- *The truth basks in scrutiny.* https://imgur.com/GMouTGs http://projecteuler.net/profile/Sahuagin.png <cite>Sahuagin posted [p:912826062] in How can i ... [t:77226415]...</cite> <quote><cite>Lokarin posted...</cite> <quote>bending at the knee and going BAPP! on whatever is right behind you</quote> at first I thought you sounded right, but yeah, thinking about it, kicking backwards is controlled by your hamstrings. calf muscles control pushing your foot/toes. the exercise for calves is holding weights while standing with your toes on the edge of a step, and then lifting yourself up and down on your toes.</quote> ... Copied to Clipboard!
darcandkharg31 11/21/18 9:38:13 PM #11:	Sahuagin posted... extensions/curls requires a machine as far as I know, or at least a bench with the right addon You could rig something up with a little ingenuity, hell one time I just put some weights in a bag and did some hamstring curls. --- This is my signature, there are many others like it, but this one is mine. If you take 110% of what I say seriously then you're gonna have a bad time. <cite>darcandkharg31 posted [p:912826201] in How can i ... [t:77226415]...</cite> <quote><cite>Sahuagin posted...</cite> <quote>extensions/curls requires a machine as far as I know, or at least a bench with the right addon</quote> You could rig something up with a little ingenuity, hell one time I just put some weights in a bag and did some hamstring curls.</quote> ... Copied to Clipboard!
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Poll of the Day > How can i exercise my upper leg areas more than my lower leg? (+) Yeah! (+)

Poll of the Day > How can i exercise my upper leg areas more than my lower leg?