Current Events > To have big muscles, you have to work out for hours every day.

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Orlando_Jordan 09/06/18 7:30:03 PM #1:	It's basically a full time job. --- i5-7600K 3.8 GHz \| MSI GeForce GTX 750 Ti 2GB \| MSI H110M \| 4GB DDR4 RAM \| Seagate 6TB HDD \| Coolmax 500W <cite>Orlando_Jordan posted [p:908250059] in To have bi... [t:76974847]...</cite> <quote>It's basically a full time job.</quote> ... Copied to Clipboard!
spudger 09/06/18 7:30:40 PM #2:	just being jacked; no. to look like Thor or some fitness model; yes. --- -Only dead fish swim with the current http://error1355.com/ce/spudger.html <cite>spudger posted [p:908250093] in To have bi... [t:76974847]...</cite> <quote>just being jacked; no. to look like Thor or some fitness model; yes.</quote> ... Copied to Clipboard!
JTilly 09/06/18 7:31:02 PM #3:	30 minutes a day 5 days a week along with a healthy diet is all you need bruh --- WittleJimmyJimmyjumper <cite>JTilly posted [p:908250120] in To have bi... [t:76974847]...</cite> <quote>30 minutes a day 5 days a week along with a healthy diet is all you need bruh</quote> ... Copied to Clipboard!
Hawaiian_punch 09/06/18 7:31:31 PM #4:	JTilly posted... 30 minutes a day 5 days a week along with a healthy diet is all you need bruh Lol no <cite>Hawaiian_punch posted [p:908250151] in To have bi... [t:76974847]...</cite> <quote><cite>JTilly posted...</cite> <quote>30 minutes a day 5 days a week along with a healthy diet is all you need bruh</quote> Lol no</quote> ... Copied to Clipboard!
s0nicfan 09/06/18 7:31:47 PM #5:	--- "History Is Much Like An Endless Waltz. The Three Beats Of War, Peace And Revolution Continue On Forever." - Gundam Wing: Endless Waltz <cite>s0nicfan posted [p:908250168] in To have bi... [t:76974847]...</cite> <quote></quote> ... Copied to Clipboard!
Orlando_Jordan 09/06/18 7:33:21 PM #6:	s0nicfan posted... ...epic. --- i5-7600K 3.8 GHz \| MSI GeForce GTX 750 Ti 2GB \| MSI H110M \| 4GB DDR4 RAM \| Seagate 6TB HDD \| Coolmax 500W <cite>Orlando_Jordan posted [p:908250254] in To have bi... [t:76974847]...</cite> <quote><cite>s0nicfan posted...</cite> <quote></quote> ...epic.</quote> ... Copied to Clipboard!
JTilly 09/06/18 7:33:29 PM #7:	Hawaiian_punch posted... JTilly posted... 30 minutes a day 5 days a week along with a healthy diet is all you need bruh Lol no Uhh yes --- WittleJimmyJimmyjumper <cite>JTilly posted [p:908250261] in To have bi... [t:76974847]...</cite> <quote><cite>Hawaiian_punch posted...</cite> <quote><cite>JTilly posted...</cite> <quote>30 minutes a day 5 days a week along with a healthy diet is all you need bruh</quote> Lol no</quote> Uhh yes</quote> ... Copied to Clipboard!
Barenziah Boy Toy 09/06/18 7:34:06 PM #8:	JTilly posted... 30 minutes a day 5 days a week along with a healthy diet is all you need bruh If you have good genes. --- You don't need a treaty to have free trade. M Rothbard {Self-Hating Token Asian of the Ivory Tower's Zionist Elite} <cite>Barenziah Boy Toy posted [p:908250294] in To have bi... [t:76974847]...</cite> <quote><cite>JTilly posted...</cite> <quote>30 minutes a day 5 days a week along with a healthy diet is all you need bruh </quote> If you have good genes.</quote> ... Copied to Clipboard!
Hawaiian_punch 09/06/18 7:34:19 PM #9:	JTilly posted... Hawaiian_punch posted... JTilly posted... 30 minutes a day 5 days a week along with a healthy diet is all you need bruh Lol no Uhh yes If all it took were 30 minutes to look like Thor then everybody would be Thor <cite>Hawaiian_punch posted [p:908250310] in To have bi... [t:76974847]...</cite> <quote><cite>JTilly posted...</cite> <quote><cite>Hawaiian_punch posted...</cite> <quote><cite>JTilly posted...</cite> <quote>30 minutes a day 5 days a week along with a healthy diet is all you need bruh</quote> Lol no</quote> Uhh yes</quote> If all it took were 30 minutes to look like Thor then everybody would be Thor</quote> ... Copied to Clipboard!
spudger 09/06/18 7:34:26 PM #10:	s0nicfan posted... watch "Pumping Iron" if you want epic Arnie --- -Only dead fish swim with the current http://error1355.com/ce/spudger.html <cite>spudger posted [p:908250315] in To have bi... [t:76974847]...</cite> <quote><cite>s0nicfan posted...</cite> <quote></quote> watch "Pumping Iron" if you want epic Arnie</quote> ... Copied to Clipboard!
WrestlinFan 09/06/18 7:38:06 PM #11:	s0nicfan posted... r/oldpeoplefacebook --- https://en.m.wikipedia.org/wiki/Special:Random <cite>WrestlinFan posted [p:908250504] in To have bi... [t:76974847]...</cite> <quote><cite>s0nicfan posted...</cite> <quote></quote> r/oldpeoplefacebook</quote> ... Copied to Clipboard!
Giblet_Enjoyer 09/06/18 7:41:59 PM #12:	Lol what the fuck does that Arnie quote even mean? Who is the "you" he's referring to --- He which make friends with scorpion, soon come to find out what a scorpion does - they bite people with its tail --ancient Chinese proverb <cite>Giblet_Enjoyer posted [p:908250705] in To have bi... [t:76974847]...</cite> <quote>Lol what the fuck does that Arnie quote even mean? Who is the "you" he's referring to</quote> ... Copied to Clipboard!
s0nicfan 09/06/18 7:47:37 PM #13:	Giblet_Enjoyer posted... Lol what the fuck does that Arnie quote even mean? Who is the "you" he's referring to When people would criticize his looks and tell him he was too muscular and that "they'd never want to look like that", his response would be "don't worry, you never will" because he knew they'd never suffer through the difficulty of the regimen required to get that big. --- "History Is Much Like An Endless Waltz. The Three Beats Of War, Peace And Revolution Continue On Forever." - Gundam Wing: Endless Waltz <cite>s0nicfan posted [p:908251005] in To have bi... [t:76974847]...</cite> <quote><cite>Giblet_Enjoyer posted...</cite> <quote>Lol what the fuck does that Arnie quote even mean? Who is the "you" he's referring to</quote> When people would criticize his looks and tell him he was too muscular and that "they'd never want to look like that", his response would be "don't worry, you never will" because he knew they'd never suffer through the difficulty of the regimen required to get that big.</quote> ... Copied to Clipboard!
Lordgold666 09/06/18 7:51:10 PM #14:	https://www.youtube.com/watch?v=DklAU4GNpxA" data-time=" --- 3DS: 1848-2391-0198 "May the Father of Understanding guide us" <cite>Lordgold666 posted [p:908251197] in To have bi... [t:76974847]...</cite> <quote> https://www.youtube.com/watch?v=DklAU4GNpxA" data-time="</quote> ... Copied to Clipboard!
Zikten 09/06/18 7:54:46 PM #15:	Not every day. You are supposed to do it every other day. The muscles require a day of rest . Arnold himself said this in some book about body building <cite>Zikten posted [p:908251387] in To have bi... [t:76974847]...</cite> <quote>Not every day. You are supposed to do it every other day. The muscles require a day of rest . Arnold himself said this in some book about body building</quote> ... Copied to Clipboard!
Kombucha 09/06/18 7:56:19 PM #16:	Lordgold666 posted... https://www.youtube.com/watch?v=DklAU4GNpxA" data-time=" idk why but this gave me a good laugh --- http://www.last.fm/user/walkingishonest <cite>Kombucha posted [p:908251472] in To have bi... [t:76974847]...</cite> <quote><cite>Lordgold666 posted...</cite> <quote> https://www.youtube.com/watch?v=DklAU4GNpxA" data-time="</quote> idk why but this gave me a good laugh</quote> ... Copied to Clipboard!
Giblet_Enjoyer 09/06/18 7:58:19 PM #17:	s0nicfan posted... Giblet_Enjoyer posted... Lol what the fuck does that Arnie quote even mean? Who is the "you" he's referring to When people would criticize his looks and tell him he was too muscular and that "they'd never want to look like that", his response would be "don't worry, you never will" because he knew they'd never suffer through the difficulty of the regimen required to get that big. Oh, I see Pfft, that's some bullshit, Arnie looked great back then. Some super buff guys look gross but he was proportionate --- He which make friends with scorpion, soon come to find out what a scorpion does - they bite people with its tail --ancient Chinese proverb <cite>Giblet_Enjoyer posted [p:908251581] in To have bi... [t:76974847]...</cite> <quote><cite>s0nicfan posted...</cite> <quote><cite>Giblet_Enjoyer posted...</cite> <quote>Lol what the fuck does that Arnie quote even mean? Who is the "you" he's referring to</quote> When people would criticize his looks and tell him he was too muscular and that "they'd never want to look like that", his response would be "don't worry, you never will" because he knew they'd never suffer through the difficulty of the regimen required to get that big.</quote> Oh, I see Pfft, that's some bullshit, Arnie looked great back then. Some super buff guys look gross but he was proportionate</quote> ... Copied to Clipboard!
Abyssea 09/06/18 8:07:55 PM #18:	id be happy just looking firm. :v a little definition. thats all i ask. --- https://imgur.com/RrnQVUg <cite>Abyssea posted [p:908252129] in To have bi... [t:76974847]...</cite> <quote>id be happy just looking firm. :v a little definition. thats all i ask.</quote> ... Copied to Clipboard!
SpinKirby 09/06/18 8:10:35 PM #19:	You def do not need to work out every day to maintain that physique. If your muscles aren't being used, they'll be deleted. I'm sure you could get away with light training a few times a week and lose like less than 10% a year if you never pick up. Getting to that point probably takes like 1-2 years of mild effort. You don't need a bodybuilder lifestyle to have "big" muscles. --- MHW Supplemental Discord: https://discord.gg/ChHjtYQ https://imgur.com/QL6WJAl https://imgur.com/lGlcDyU <cite>SpinKirby posted [p:908252292] in To have bi... [t:76974847]...</cite> <quote>You def do not need to work out every day to maintain that physique. If your muscles aren't being used, they'll be deleted. I'm sure you could get away with light training a few times a week and lose like less than 10% a year if you never pick up. Getting to that point probably takes like 1-2 years of mild effort. You don't need a bodybuilder lifestyle to have "big" muscles.</quote> ... Copied to Clipboard!
EdgeMaster 09/06/18 8:45:34 PM #20:	JTilly posted... Hawaiian_punch posted... JTilly posted... 30 minutes a day 5 days a week along with a healthy diet is all you need bruh Lol no Uhh yes Lol no. Youre wrong. spudger posted... just being jacked; no. to look like Thor or some fitness model; yes. Also lol no. --- If you don't have anything nice to say, say it on the internet. ****poster Extraordinaire <cite>EdgeMaster posted [p:908254288] in To have bi... [t:76974847]...</cite> <quote><cite>JTilly posted...</cite> <quote><cite>Hawaiian_punch posted...</cite> <quote><cite>JTilly posted...</cite> <quote>30 minutes a day 5 days a week along with a healthy diet is all you need bruh</quote> Lol no</quote> Uhh yes</quote> Lol no. Youre wrong. <cite>spudger posted...</cite> <quote>just being jacked; no. to look like Thor or some fitness model; yes.</quote> Also lol no.</quote> ... Copied to Clipboard!
orcus_snake 09/06/18 8:48:09 PM #21:	Orlando_Jordan posted... It's basically a full time job. more like for an hour 3 times a week if anything. --- "Warwick are you jungling" "No I'm standing by the wolves because I miss my family" <cite>orcus_snake posted [p:908254435] in To have bi... [t:76974847]...</cite> <quote><cite>Orlando_Jordan posted...</cite> <quote>It's basically a full time job.</quote> more like for an hour 3 times a week if anything.</quote> ... Copied to Clipboard!
Dusk_ 09/06/18 8:49:14 PM #22:	Actually no. Also having a rest day or two is really beneficial to muscle growth. --- ...dusk is the time when men whisper of matters about which they remain silent in the full light of the sun. https://imgur.com/aCDRb27 <cite>Dusk_ posted [p:908254501] in To have bi... [t:76974847]...</cite> <quote>Actually no. Also having a rest day or two is really beneficial to muscle growth.</quote> ... Copied to Clipboard!
orcus_snake 09/06/18 8:54:27 PM #23:	Also TC's mentality if why america is fucking obese as fuck, dumb people think you need to put in full time job levels of effort when even doing it on and off if you feel like it will provide immense results in the long run (couple of years) but if you actually dedicate yourself to once a day every couple of days it only takes like 4 months to start getting ripped, it's not even hard, you start easy and slowly add weight. but aint nobody got time for that I guess, but they sure have time to look at memes all day every day. helll I work out while fucking watching my subscription channel videos at home, I dont even need to go to a gym, if you are gonna spend time all day in front of the computer might as well do something productive while you do so. --- "Warwick are you jungling" "No I'm standing by the wolves because I miss my family" <cite>orcus_snake posted [p:908254805] in To have bi... [t:76974847]...</cite> <quote>Also TC's mentality if why america is fucking obese as fuck, dumb people think you need to put in full time job levels of effort when even doing it on and off if you feel like it will provide immense results in the long run (couple of years) but if you actually dedicate yourself to once a day every couple of days it only takes like 4 months to start getting ripped, it's not even hard, you start easy and slowly add weight. but aint nobody got time for that I guess, but they sure have time to look at memes all day every day. helll I work out while fucking watching my subscription channel videos at home, I dont even need to go to a gym, if you are gonna spend time all day in front of the computer might as well do something productive while you do so.</quote> ... Copied to Clipboard!
JTilly 09/06/18 9:22:28 PM #24:	EdgeMaster posted... JTilly posted... Hawaiian_punch posted... JTilly posted... 30 minutes a day 5 days a week along with a healthy diet is all you need bruh Lol no Uhh yes Lol no. Youre wrong. spudger posted... just being jacked; no. to look like Thor or some fitness model; yes. Also lol no. Its alright dog, I know your fat as hell. Get up off your chair, clean up your diet and start lifting heavy --- WittleJimmyJimmyjumper <cite>JTilly posted [p:908256534] in To have bi... [t:76974847]...</cite> <quote><cite>EdgeMaster posted...</cite> <quote><cite>JTilly posted...</cite> <quote><cite>Hawaiian_punch posted...</cite> <quote><cite>JTilly posted...</cite> <quote>30 minutes a day 5 days a week along with a healthy diet is all you need bruh</quote> Lol no</quote> Uhh yes</quote> Lol no. Youre wrong. <cite>spudger posted...</cite> <quote>just being jacked; no. to look like Thor or some fitness model; yes.</quote> Also lol no.</quote> Its alright dog, I know your fat as hell. Get up off your chair, clean up your diet and start lifting heavy</quote> ... Copied to Clipboard!
EdgeMaster 09/06/18 9:33:37 PM #25:	JTilly posted... EdgeMaster posted... JTilly posted... Hawaiian_punch posted... JTilly posted... 30 minutes a day 5 days a week along with a healthy diet is all you need bruh Lol no Uhh yes Lol no. Youre wrong. spudger posted... just being jacked; no. to look like Thor or some fitness model; yes. Also lol no. Its alright dog, I know your fat as hell. Get up off your chair, clean up your diet and start lifting heavy Haha. Youre clueless. You look like an overfilled sack of shit compared to me. --- If you don't have anything nice to say, say it on the internet. ****poster Extraordinaire <cite>EdgeMaster posted [p:908257212] in To have bi... [t:76974847]...</cite> <quote><cite>JTilly posted...</cite> <quote><cite>EdgeMaster posted...</cite> <quote><cite>JTilly posted...</cite> <quote><cite>Hawaiian_punch posted...</cite> <quote><cite>JTilly posted...</cite> <quote>30 minutes a day 5 days a week along with a healthy diet is all you need bruh</quote> Lol no</quote> Uhh yes</quote> Lol no. Youre wrong. <cite>spudger posted...</cite> <quote>just being jacked; no. to look like Thor or some fitness model; yes.</quote> Also lol no.</quote> Its alright dog, I know your fat as hell. Get up off your chair, clean up your diet and start lifting heavy</quote> Haha. Youre clueless. You look like an overfilled sack of shit compared to me.</quote> ... Copied to Clipboard!
JTilly 09/06/18 9:40:49 PM #26:	Tell me how get big muscles then mate --- WittleJimmyJimmyjumper <cite>JTilly posted [p:908257639] in To have bi... [t:76974847]...</cite> <quote>Tell me how get big muscles then mate</quote> ... Copied to Clipboard!
EdgeMaster 09/06/18 9:55:43 PM #27:	JTilly posted... Tell me how get big muscles then mate You know anyone whos a diabetic? Try 100iu of insulin and a low carb diet lol. --- If you don't have anything nice to say, say it on the internet. ****poster Extraordinaire <cite>EdgeMaster posted [p:908258539] in To have bi... [t:76974847]...</cite> <quote><cite>JTilly posted...</cite> <quote>Tell me how get big muscles then mate</quote> You know anyone whos a diabetic? Try 100iu of insulin and a low carb diet lol.</quote> ... Copied to Clipboard!
JTilly 09/06/18 10:01:24 PM #28:	Get back to eating up ur cheetos edgebeard --- WittleJimmyJimmyjumper <cite>JTilly posted [p:908258876] in To have bi... [t:76974847]...</cite> <quote>Get back to eating up ur cheetos edgebeard</quote> ... Copied to Clipboard!
HBOSS 09/06/18 10:02:40 PM #29:	swole is the goal size is the prize its gainz o'clock motherfuckers lets go!! https://www.youtube.com/watch?v=S-nfhTscN8w" data-time=" --- You don't stop playing because you grow old, You grow old because you stop playing <cite>HBOSS posted [p:908258951] in To have bi... [t:76974847]...</cite> <quote>swole is the goal size is the prize its gainz o'clock motherfuckers lets go!! https://www.youtube.com/watch?v=S-nfhTscN8w" data-time="</quote> ... Copied to Clipboard!
EdgeMaster 09/06/18 10:06:59 PM #30:	JTilly posted... Get back to eating up ur cheetos edgebeard Again, you look like an overfilled sack of shit compared to me. Post a pic of how well 30mins 5x a week and a healthy diet is working out for you. Bunmer you ignored my advice =/ --- If you don't have anything nice to say, say it on the internet. ****poster Extraordinaire <cite>EdgeMaster posted [p:908259215] in To have bi... [t:76974847]...</cite> <quote><cite>JTilly posted...</cite> <quote>Get back to eating up ur cheetos edgebeard</quote> Again, you look like an overfilled sack of shit compared to me. Post a pic of how well 30mins 5x a week and a healthy diet is working out for you. Bunmer you ignored my advice =/</quote> ... Copied to Clipboard!
Knowledge_King 09/07/18 10:39:17 AM #31:	JTilly posted... 30 minutes a day 5 days a week along with a healthy diet is all you need bruh --- http://www.warwithwords.com Run: 4 Stars and IndieReader Approved:https://www.amazon.com/Run-M-N-ebook/dp/B076R7DCHN <cite>Knowledge_King posted [p:908284444] in To have bi... [t:76974847]...</cite> <quote><cite>JTilly posted...</cite> <quote>30 minutes a day 5 days a week along with a healthy diet is all you need bruh</quote></quote> ... Copied to Clipboard!
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Current Events > To have big muscles, you have to work out for hours every day. (+) Yeah! (+)

Current Events > To have big muscles, you have to work out for hours every day.