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Howl 07/19/18 8:38:03 AM #1: |
It's downloadble if you Google for it, and I started reading it this morning. It seems like the simplest and most genius exercise regimen I've ever seen tbh. The dude went from looking 70 years old at 50 to looking 30 years old at 70 just by doing all these exercises and had physician document all of it.
Anyone looking to increase their fitness should check it out. --- Posted with GameRaven 3.5.1 ... Copied to Clipboard!
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