Current Events > Fuck anxiety. Literally beta syndrome.

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3khc 05/09/18 6:17:22 PM #1:	Makes people scared to interact and shit. Let people love you. --- ---- ----- <cite>3khc posted [p:901074955] in Fuck anxie... [t:76593103]...</cite> <quote>Makes people scared to interact and shit. Let people love you.</quote> ... Copied to Clipboard!
untrustful 05/09/18 6:18:15 PM #2:	Let people hate me? No thanks. --- My Mario Maker Levels https://supermariomakerbookmark.nintendo.net/profile/untrustful?type=posted <cite>untrustful posted [p:901074990] in Fuck anxie... [t:76593103]...</cite> <quote>Let people hate me? No thanks.</quote> ... Copied to Clipboard!
Bacon_Pancakes 05/09/18 6:19:37 PM #3:	Just tell it to go away "Hey, hey...hey, hey...anxiety can go away" and BAM! you're a whole new person. Or just treat your anxiety as a different way to experience the world and realize that who you are is not in anyway tied to anxiety...It's just a catalyst for experiencing the world. It's up to you whether you let it deter you from doing what makes you happy. <cite>Bacon_Pancakes posted [p:901075062] in Fuck anxie... [t:76593103]...</cite> <quote>Just tell it to go away "Hey, hey...hey, hey...anxiety can go away" and BAM! you're a whole new person. Or just treat your anxiety as a different way to experience the world and realize that who you are is not in anyway tied to anxiety...It's just a catalyst for experiencing the world. It's up to you whether you let it deter you from doing what makes you happy.</quote> ... Copied to Clipboard!
TheMarthKoopa 05/09/18 6:20:00 PM #4:	untrustful posted... Let people hate me? No thanks. <cite>TheMarthKoopa posted [p:901075079] in Fuck anxie... [t:76593103]...</cite> <quote><cite>untrustful posted...</cite> <quote>Let people hate me? No thanks.</quote></quote> ... Copied to Clipboard!
Flamazide 05/09/18 6:28:26 PM #5:	How are you doing homie? --- childhood trauma prevents some sort of emotional chemical imbalance that causes u to stalk *****es and player hate over the phone. Big_Boss63 <cite>Flamazide posted [p:901075442] in Fuck anxie... [t:76593103]...</cite> <quote>How are you doing homie?</quote> ... Copied to Clipboard!
3khc 05/09/18 6:35:51 PM #6:	untrustful posted... Let people hate me? No thanks. That's the worst feeling, but anxious people must understand that not everyone has to go the way you think. Bacon_Pancakes posted... Just tell it to go away "Hey, hey...hey, hey...anxiety can go away" and BAM! you're a whole new person. Or just treat your anxiety as a different way to experience the world and realize that who you are is not in anyway tied to anxiety...It's just a catalyst for experiencing the world. It's up to you whether you let it deter you from doing what makes you happy. Idk if that will work for most people. It seems that being around people causes high stress for them. Flamazide posted... How are you doing homie? I'm doing alright. Could be better if I can just keep my feet moving. Yo I actually meditated the other day after getting overwhelmed. Still helps a bit. --- ---- ----- <cite>3khc posted [p:901075794] in Fuck anxie... [t:76593103]...</cite> <quote><cite>untrustful posted...</cite> <quote>Let people hate me? No thanks.</quote> That's the worst feeling, but anxious people must understand that not everyone has to go the way you think. <cite>Bacon_Pancakes posted...</cite> <quote>Just tell it to go away "Hey, hey...hey, hey...anxiety can go away" and BAM! you're a whole new person. Or just treat your anxiety as a different way to experience the world and realize that who you are is not in anyway tied to anxiety...It's just a catalyst for experiencing the world. It's up to you whether you let it deter you from doing what makes you happy.</quote> Idk if that will work for most people. It seems that being around people causes high stress for them. <cite>Flamazide posted...</cite> <quote>How are you doing homie?</quote> I'm doing alright. Could be better if I can just keep my feet moving. Yo I actually meditated the other day after getting overwhelmed. Still helps a bit.</quote> ... Copied to Clipboard!
Bacon_Pancakes 05/09/18 6:45:23 PM #7:	3khc posted... Idk if that will work for most people. It seems that being around people causes high stress for them. Idk, I'm diagnosed bipolar II and borderline personality and that's helped me more than anything else - especially during periods of mania because mood stabilizing drugs have zero effect on me. Antidepressants and benzodiazepines have worked for depressive states but caused my mood swings to be much more erratic and much less manageable long-term. I hate borderline because I feel like I'm evil because I hurt everyone close to me to the point that they're as emotionally damaged as I am...It's the worst. I don't talk to anyone outside of stop and chats anymore...Even then it's rare since I've dropped literally everyone from my life and ghost people the first inkling I get of them trying to get close to me. Not everyone's the same so they gotta find what works for them, but eating healthily, exercising, and practicing mindfulness has helped me tremendously and I really don't think trying any of those would hurt anyone, idk. It's going to sound dumb, and I'm not diagnosed with any form of anxiety, but still get anxious on occasion - think of it as an energy you're sorta collecting. It can overwhelm you, tear you apart, or you can try and channel it elsewhere...be it exercising, writing, etc. Idk. Just my two cents, so I guess take it with a grain of salt :) <cite>Bacon_Pancakes posted [p:901076230] in Fuck anxie... [t:76593103]...</cite> <quote><cite>3khc posted...</cite> <quote>Idk if that will work for most people. It seems that being around people causes high stress for them.</quote> Idk, I'm diagnosed bipolar II and borderline personality and that's helped me more than anything else - especially during periods of mania because mood stabilizing drugs have zero effect on me. Antidepressants and benzodiazepines have worked for depressive states but caused my mood swings to be much more erratic and much less manageable long-term. I hate borderline because I feel like I'm evil because I hurt everyone close to me to the point that they're as emotionally damaged as I am...It's the worst. I don't talk to anyone outside of stop and chats anymore...Even then it's rare since I've dropped literally everyone from my life and ghost people the first inkling I get of them trying to get close to me. Not everyone's the same so they gotta find what works for them, but eating healthily, exercising, and practicing mindfulness has helped me tremendously and I really don't think trying any of those would hurt anyone, idk. It's going to sound dumb, and I'm not diagnosed with any form of anxiety, but still get anxious on occasion - think of it as an energy you're sorta collecting. It can overwhelm you, tear you apart, or you can try and channel it elsewhere...be it exercising, writing, etc. Idk. Just my two cents, so I guess take it with a grain of salt :)</quote> ... Copied to Clipboard!
Flamazide 05/09/18 10:27:03 PM #8:	3khc posted... I'm doing alright. Could be better if I can just keep my feet moving. Yo I actually meditated the other day after getting overwhelmed. Still helps a bit. I'm glad. If you are into Buddhism chanting helps. Also essential oils can be calming and if you use them while meditating with a token of some sort with that scent you begin to associate that state of peace with that object which helps relax you when things get stressful. --- childhood trauma prevents some sort of emotional chemical imbalance that causes u to stalk *****es and player hate over the phone. Big_Boss63 <cite>Flamazide posted [p:901087182] in Fuck anxie... [t:76593103]...</cite> <quote><cite>3khc posted...</cite> <quote>I'm doing alright. Could be better if I can just keep my feet moving. Yo I actually meditated the other day after getting overwhelmed. Still helps a bit. </quote> I'm glad. If you are into Buddhism chanting helps. Also essential oils can be calming and if you use them while meditating with a token of some sort with that scent you begin to associate that state of peace with that object which helps relax you when things get stressful.</quote> ... Copied to Clipboard!
catboy0_0 05/09/18 10:28:51 PM #9:	3khc posted... Let people love you. why would p3ople love me though. I'm trash <cite>catboy0_0 posted [p:901087281] in Fuck anxie... [t:76593103]...</cite> <quote><cite>3khc posted...</cite> <quote>Let people love you.</quote> why would p3ople love me though. I'm trash</quote> ... Copied to Clipboard!
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Current Events > Fuck anxiety. Literally beta syndrome. (+) Yeah! (+)

Current Events > Fuck anxiety. Literally beta syndrome.