Current Events > Gentlemen, I've officially hit the 270s!

(+) Yeah! (+)

Weird to think how only 6 days ago I weighed in the mid 290s.

I just weighed in at 278.8! This calls for a celebration!
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Let's celebrate by eating lard
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Good job.
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awesome
keep going
i want you looking solid, thick, tight.

It's a great start but don't get complacent. The first couple of weeks you'll lose a lot of weight but it will mostly be excess fluids and the like. Be prepared for the rate of loss to slow down around week 3 and mentally prepare yourself for the disappointment of not losing as much on a weekly basis moving forward. That's when it becomes do or die time. Are you committed to this or not? I think you'll do it. But do you?
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Crepes posted...

It's a great start but don't get complacent. The first couple of weeks you'll lose a lot of weight but it will mostly be excess fluids and the like. Be prepared for the rate of loss to slow down around week 3 and mentally prepare yourself for the disappointment of not losing as much on a weekly basis moving forward. That's when it becomes do or die time. Are you committed to this or not? I think you'll do it. But do you?

I don't know. I want so badly to chow down on pizza and drink a bunch of beer. The weirdest part of this is that I've gone since last Sunday without any alcohol.... I haven't gone that long without booze in like 5 or 6 years. I need to get drunk soon.
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EastKingStar posted...

Crepes posted...

It's a great start but don't get complacent. The first couple of weeks you'll lose a lot of weight but it will mostly be excess fluids and the like. Be prepared for the rate of loss to slow down around week 3 and mentally prepare yourself for the disappointment of not losing as much on a weekly basis moving forward. That's when it becomes do or die time. Are you committed to this or not? I think you'll do it. But do you?

I don't know. I want so badly to chow down on pizza and drink a bunch of beer. The weirdest part of this is that I've gone since last Sunday without any alcohol.... I haven't gone that long without booze in like 5 or 6 years. I need to get drunk soon.

drink tequila or vodka. less carbs. in fact tequila has none.

EastKingStar posted...

I don't know. I want so badly to chow down on pizza and drink a bunch of beer.

That desire will only get worse as you notice the rate of loss slows down. Just prepare and know it's coming so then it won't be as big a shock when the temptation really hits hard.
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Future_Trunks posted...

How yall are you

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Future_Trunks posted...

How yall are you

I'm not very y'all but sometimes I get a little country and start saying stuff like that
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ItsYourFault posted...

drink tequila or vodka. less carbs. in fact tequila has none

It's still sugar though
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nice. consistency is the key to getting results my man.
...6 days? wtf are you doing. don't mind me asking. that's such a significant loss.
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EastKingStar posted...

ItsYourFault posted...

drink tequila or vodka. less carbs. in fact tequila has none

It's still sugar though

my point is, if you're going to drink, drink those since its much better than beer for maintaining weight loss.

HBOSS posted...

nice. consistency is the key to getting results my man.
...6 days? wtf are you doing. don't mind me asking. that's such a significant loss.

Thank you sir. It's just Nutrisystem, following the guidelines they set. Very tiny meals amounting to less than 1000 cal a day and mostly eating non-starchy vegetables. My main diet is spinach, carrots, and broccoli.

ItsYourFault posted...

my point is, if you're going to drink, drink those since its much better than beer for maintaining weight loss.

Yeah true. I just think I can't pull it off while still perfectly following this plan.

I can have like ONE beer in a day and count it as my SmartCarb for the night.
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ItsYourFault posted...

EastKingStar posted...

ItsYourFault posted...

drink tequila or vodka. less carbs. in fact tequila has none

It's still sugar though

my point is, if you're going to drink, drink those since its much better than beer for maintaining weight loss.

This

Plus just drink straight or with tonic, the soda mixers add up very quickly
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