Current Events > Am I supposed to ice or heat my leg?

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rattlesnake30 12/24/17 6:28:33 PM #1:	I slipped and fell on my side last monday. My upper thigh and knee are still sore. <cite>rattlesnake30 posted [p:892809983] in Am I suppo... [t:76133412]...</cite> <quote>I slipped and fell on my side last monday. My upper thigh and knee are still sore.</quote> ... Copied to Clipboard!
I Like Toast 12/24/17 6:30:32 PM #2:	https://www.scoi.com/patient-resources/education/articles/should-you-ice-or-heat-injury --- If you do things right, people won't be sure you've done anything at all <cite>I Like Toast posted [p:892810084] in Am I suppo... [t:76133412]...</cite> <quote>https://www.scoi.com/patient-resources/education/articles/should-you-ice-or-heat-injury</quote> ... Copied to Clipboard!
KILBOTz 12/24/17 6:31:30 PM #3:	Hot ice. You heat up the ice. --- http://i.imgur.com/O3syCWD.gif http://i.imgur.com/k3YiBdG.gif <cite>KILBOTz posted [p:892810131] in Am I suppo... [t:76133412]...</cite> <quote>Hot ice. You heat up the ice.</quote> ... Copied to Clipboard!
NYmasajista 12/24/17 6:35:27 PM #4:	Ice for the first 3-4 days, then use heat. <cite>NYmasajista posted [p:892810343] in Am I suppo... [t:76133412]...</cite> <quote>Ice for the first 3-4 days, then use heat.</quote> ... Copied to Clipboard!
kingdrake2 12/24/17 7:33:57 PM #5:	NYmasajista posted... Ice for the first 3-4 days, then use heat. he's sorry about your leg. i hate ice on the sidewalk for a reason. --- I'd hate to be that guy. he'll be dodging freak accidents for the rest of his life now. Final Destination rules - RickyTheBAWSE <cite>kingdrake2 posted [p:892813262] in Am I suppo... [t:76133412]...</cite> <quote><cite>NYmasajista posted...</cite> <quote>Ice for the first 3-4 days, then use heat.</quote> he's sorry about your leg. i hate ice on the sidewalk for a reason.</quote> ... Copied to Clipboard!
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