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foreveraIone 10/25/17 1:47:57 AM #1: |
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JonnySeifer 10/25/17 1:48:47 AM #2: |
easy solution: go outside
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foreveraIone 10/25/17 1:49:10 AM #3: |
JonnySeifer posted...
easy solution: go outside I do. but I still have one for some reason --- http://i.imgtc.com/qieELu9.jpg Always. Edgy. ... Copied to Clipboard!
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Two_Dee 10/25/17 1:49:39 AM #4: |
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Ug1ybass 10/25/17 1:52:06 AM #5: |
Check your melanin privilege.
--- Posted using GameFlux ... Copied to Clipboard!
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foreveraIone 10/25/17 1:55:26 AM #6: |
Ug1ybass posted...
Check your melanin privilege. Im like a beige color dude --- http://i.imgtc.com/qieELu9.jpg Always. Edgy. ... Copied to Clipboard!
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BlackDruidLOL 10/25/17 2:00:20 AM #7: |
LOL i have the same issue. You're supposed to have 30-100 ng/mL and I only have 11.
Went to walmart, got the supplements, and started taking the D ... Copied to Clipboard!
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foreveraIone 10/25/17 2:00:52 AM #8: |
BlackDruidLOL posted...
LOL i have the same issue. You're supposed to have 30-100 ng/mL and I only have 11. I have 12 lolol --- http://i.imgtc.com/qieELu9.jpg Always. Edgy. ... Copied to Clipboard!
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C_Pain 10/25/17 2:01:04 AM #9: |
me too! but thats because i have a medical condition causing it
i take a daily supplement :< --- How quaint. ... Copied to Clipboard!
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ProtoManSPx 10/25/17 2:01:28 AM #10: |
BlackDruidLOL posted...
and started taking the D ... Copied to Clipboard!
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Teen Girl Squad 10/25/17 2:11:26 AM #11: |
1. Go outside more
2. Take a vitamin D supplement 3. Consider supplementing vitamin A and K2 as they are synergistic with vitamin D. --- "Rest of league playing checkers, Chargers playing E-Sports." Drug_Smoker. ... Copied to Clipboard!
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pres_madagascar 10/25/17 2:11:27 AM #12: |
Most people have a D shortage actually. It's duper common. I never drink milk nor have much dairy at all. So going outside and citrus is my only source.
--- ... Copied to Clipboard!
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