Current Events > Losing 1kilo in one day?

(+) Yeah! (+)

I have one and a half days to lose 1 kilo.

I've just been living off of tuna and water. No sugar or carbs. Will also go for a jog.
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Absolute breeze, I lose more than that during a single training session if I don't drink water. Your body weight fluctuates more than 1kg every day, just don't eat and you'll lose that 1kg.

There's no point to this unless you need to pass some sort of weight control though, it's not the same as actual weight loss.
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Do it manually.
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You could easily do that through water weight cutting, though obviously you'd be putting it back on once you rehydrate again.

Cut your arm off
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Take a massive shit.
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i once pooped and lost 1 kg
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